Staying Healthy with the Seasons: Acupuncture with Monica Newsletter
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Minding the transition 🍁🍂🍁🌾
Coming home to yourself. AND, an announcement!
This is that and this is not that.
Let yourself be loud.
Change the part, change the whole
Let yourself shine this summer!!
Let's slow down and simmer.
Immerse yourself in this very moment.
Why we can't spend 2021 waiting for 2022.
Exhale, Exhale, Exhale
Making Space for the Light (& I'm Fully Vaccinated!)
Stay Healthy This Spring.
When you stumble & fall. (& I'M VACCINATED!)
You only need 5 (or 15) minutes.
Get Ready; Spring is Coming Sooner Than You Think!
Breathe Your Way to Better Health
Recovering from 2020 Overwhelm
It's time to simplify. And, join me on Thanksgiving.
Weaving Together the Tapestry of Your Life
Push DOWN to SETTLE IN to Your Self-Care