6 years ago this month I received my Certificate as Yoga Teacher

It was and still is a journey.

{I am currently expanding my training with my 300 Hr - bringing me to a 500 RYT designation}

Teaching yoga is really a journey of self discovery and then sharing the transformational practice with others.

Then, we all continue along, together.

We share, we discover, we expand, sometimes we retreat.

I've been a student of yoga for well over 20 years, becoming a teacher deepened my practice, enriched my world and enabled me to share more fully the richness a yoga practice can bring to a life.

I have been and continue to be blessed with incredible people along my path - all have been incredible teachers.

Namaste 🙏

My Yoga
Yoga For Everyone
If you are looking for a sign - here's one.  YOU my friend, are doing just fine, you are brilliant - AND you are on the right path - and if you feel this is simply not true - let's chat - I may ;-) be able to coach you towards the path for you! 
Coaching Services
From a recent FB Post:
Light is ON today.
Boy it has been dark lately 🤣
Me to Me: Hello, it's winter!

Soon the light will slowly return.
Until then - I sit with this on ♡

Read more here:


***Here for you now - only as an email subscriber***

{This was first introduced in
The Happiness Studio in November
- now it's your turn!}

I have {one} 30 minute
complimentary session a week  Is it yours? 

It is a digital session or phone - you will see when you book - you have a choice.
*One complimentary session/per person 

Book me IN! 

Bring to the session any issue you may be having - and together with my questions and curiosity - and your willingness to put your brilliance into action, I trust you will feel well supported with great action steps to move you further along your path.

IF by chance you have any challenges signing up - or booking a session, please, please, and please send me message or an email -

Bring your character
strengths to life & live more fully.

When you discover your greatest strengths, you learn to use them to handle stress and life challenges, become happier, and develop relationships with those who matter most to you. What are your strengths? 

This is so fun and informative; my top 5 are - Appreciation of beauty and excellence, creativity, curiosity, gratitude and hope.  You can find out what yours are here: 


Another winter, another article on Hygge 

Benefits of Hygge

There have been a variety of benefits tied to the practice of hygge. Happiness researchers continually find Denmark to have some of the happiest people on Earth, which Danes attribute to the practice of hygge. Feeling increased happiness could certainly be a perk of practicing Hygge, but there may be other emotional, physical and relationship benefits as well.

Read More

I believe it is important to work with clients we love and are simply lovely and perfect for us.  It makes our work meaningful and magical.  
How do you go about getting these perfect clients?  
Well, my belief is -- you attract them.  

You attract them by being so very clear on who they are, what they like and what they need and then we consider who YOU are in the plan.  

This service is offered in a couple of ways:

Individual Session 
Together you and I will move through the process - becoming clear on who your perfect client is and then create an action plan to begin accepting these perfect clients. 
Fee: $225
Reserve a Time

Semi Private Session
Working in unison with your business partner, creating a clear concise plan together is powerful. Both partners bring themselves to the plan - as well as who they are in business together. 
Fee: $225
Reserve a Time 
"For fast acting relief try slowing down" - Lily Tomlin
“When our eyes are graced with wonder, the world reveals its wonders to us. There are people who see only dullness in the world and that is because their eyes have already been dulled. So much depends on how we look at things. The quality of our looking determines what we come to see.”
John O'Donohue - Beauty: The Invisible Embrace
Private FB Group - The Happiness Studio
January 04 or 05 2020 
January 11 or 12 2020 
You can choose a date from the above which
is the best for you and you wonder filled friends 
Remember: Workshops are now hosted by YOU and your friends.
Wishing you all the best this holiday season can bring.
Remember to look after you - you are special -
I appreciate you being with me along this path of happiness.  

Copyright © 2019 Karen Larkin, All rights reserved.

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