WOMEN'S SUMMER RETREAT
10/11/12 June 2016
Yoga is not about making us better people. Yoga is about peeling back the layers to reveal the amazing people that we already are.
Yet that amazing person often gets buried and ignored. We can end up feeling like we are merely surviving, coping with life yet paying little attention to our own magnificence.
In order to thrive it is important to take time out to simply be.
Achieving this doesn't have to be complicated - it's the opposite of complicated - it's about simplifying, stripping back and immersing in the healing qualities of nature.
This women only weekend retreat is set in ancient Surrey woodland where you sleep in luxurious shepherd's huts. There are proper hot showers, plentiful wood burning stoves and the venue is completely off-grid - no electricity, no wifi, no responsibility, no worries - a welcome release from the grips of modernity.
My intention is for you to nourish your body and mind and re-connect to your amazing self.
You will experience dynamic and gentle yoga, meditation, yoga nidra, philosophy, a hike to the top of Leith Hill, pranayama and chanting, eat delicious vegetarian food and enjoy like-minded company.
Prices start at £270 for a shared hut.
Click here for more the full on-line brochure