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Hi <<First Name>>,


As 2016 comes to a close, it’s a great time to reflect on what we’ve accomplished over the last year, what we would like to rid ourselves of and what we would like to bring into our lives in the new year.

Let’s get together and create vision boards (a collage of images, pictures and affirmations of dreams and desires), engage in some uplifting coaching and let go of any worries via helium balloons. 

The workshop will include:
Vision boarding 
Helium balloon release
Coaching exercises
Light lunch
Soft drinks

Date: Dec. 11, 2016
Time: 12:30-4:30 p.m.
Price: $60
Location: 425 Park Avenue South (between East 29th and East 30th Streets), NY, NY 10016

Sign up by Dec. 2 by paying via Venmo HERE or PayPal HERE or by sending a check to Lauren Schram dated Dec. 2 at the address above.


Check out photographs from our past workshops.

Connect the Dots Coaching Vision Board Workshop Testimonials: 

"Lauren's vision board and life coaching workshop was like a magical mystery tour of the soul. It really awakened me to what my values are so I can take the next steps toward achieving my dreams. In particular, it helped me get clear on how important it is for me to be creative. This is a great workshop for anyone to do." —Kelli D., licensed real estate broker

"I meditated tonight for the first time in a long time due to Lauren's workshop and making myself accountable. Thank you, Lauren!" —Tiffany Kallhovd, psychotherapist 

"The workshop gave me an opportunity to pinpoint what my values really are and what concrete actions I can take that are consistent with those values. Also, it helped me identify small steps I can take that don't feel too overwhelming or intimidating. The exercises showed me how small actions can make a difference. Overall, it was a wonderful, enjoyable, contemplative, spiritually-nourishing afternoon. I'm psyched for next year already!" —Candice S., educator

"I loved the workshop. The activities were very useful and Lauren kept each of us thinking about what we really wanted. She also validated what we had to say or felt. Great coaching!" —Marisol Castellanos, psychotherapist and life coach

"This was truly a fantastic life coaching and visioning workshop to kick off the New Year in all of its abundance. What a needed treat to end this year off right. Thanks, Lauren! When's your next workshop?" —Jacqueline Valencia Rodriguez, psychotherapist 

Getting Clear on Goals and Steps to Achieve Them 

On Sept. 28, a group of courageous women (pictured below) gathered for Connect the Dots Coaching's Mind and Spirit Spring Cleaning Workshop.

We clarified goals, determined concrete steps to take to achieve the goals and started clearing out blocks to success.

As one attendee said: “I really appreciated leaving with the idea of making definite plans within a set time frame and small attainable goals. Speaking the truth about my passion out loud to a group somehow gave my dream legs and made it seem more possible. I learned if I pursued it step by step and believed I had a right to pursue it, I could make it happen. I became more aware of my negative thoughts and beliefs, which are keeping me from pursuing my dream. I feel I have some new tools to help me combat the [inner blocks].”

Connect the Dots Coaching, a life and career coaching business, offers individual as well as custom group coaching. Contact us to learn more, or check out our website at
Copyright © 2016 Connect the Dots Coaching LLC, All rights reserved.

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