This Month: 5 Ways to Celebrate the Summer Solstice for Renewal, Connection & Purpose
Next Month: 10 Successful Solutions and Harmful Habits for Relationships
View this email in your browser

Read Later
Happy Summer Solstice! 
Finding Renewal, Connection & Purpose
Typically the New Year gets all the credit as a time for renewing our lives.  It can be easy to forget that the summer solstice on June 21st is another great opportunity to reflect and give your life a breath of fresh air through new ways to
connect, awaken, heal, thrive!  

This month, discover:
 5 Ways to Celebrate the Summer Solstice for Renewal, Connection & Purpose
Next month, gain insight:
10 Successful Solutions and Harmful Habits in Relationships
A teaser for the upcoming FOSTERING INTERPERSONAL CONNECTIONS: a 6-week for individuals & couples! 
Coming to Denver and Fraser Fall/Winter 2014-15!

5 Ways to Celebrate the Summer Solstice

The summer solstice is an opportunity to pause and appreciate the renewal that has blossomed throughout spring, reinvigorating our senses and spiritConscious appreciation and gratitude can lift our spirits and help us find meaning in our lives.  Pick any or all of these tips for celebrating the summer solstice to get re-inspired for the rest of 2014!
  1. Get outdoors - walk in the park, sit in your front yard, go for a hike. Be inspired by the beauty of our natural world!
  2. Watch the sun rise and set - appreciate how the natural light elevates our mood.  Close your eyes, breathe deeply and bask in the warmth and longevity of the sun's rays on the longest day of the year!
  3. Write down 6 things you're grateful for - people, places, or experiences you value having in your life.  It feels good to acknowledge what brings you joy and contentment!
  4. Create 6 intentions to connect, awaken, heal, and thrive for the next 6 months.  Keep them simple to help you bring your inspiration to life!
  5. Share a meal with friends and familyGive thanks for the plants, animals, water, and hands that bring us sustenance.  Have each person share their gratitude for something in life they appreciate or express an intention for the rest of the year.
 Already booked for the 21st?  You can do any of these any time - draw out the celebration as long as you want!
I welcome your input on the topics you want to read about, listen to, watch, or participate in.  Feel free to contact me with your ideas!

Lauren Stokes, MA, NCC, LPCC
Create Connectivity Counseling
Individuals | Couples | Children
Families | Groups

Fraser Office:
510 Zerex St
Fraser, CO 80442

Do you like what you’re reading, listening to, and watching through the Create Your Connectivity newsletter? Want personalized guidance on how you can find new and improved ways to Create Your Connectivity? Call or email me to set up a free, 20 minute consultation to determine what programs or services will help you connect, awaken, heal, and thrive!

Know someone that would be inspired by these newsletters?  Please share using the links below to Create Connectivity!

Denver Office:
1045 Acoma St. Suite 3
Denver, CO 80204

Copyright © 2014 Lauren Stokes, MA || The Synergy Collective || Create Connectivity Counseling PLLC, All rights reserved.

unsubscribe from this list    update subscription preferences