HELPFUL TIPS, RESOURCES & PRODUCT
Multiple Sclerosis (MS)- A Mystery Disease
MS is a disease of the central nervous system, the brain and spinal cord. Throughout the human body our central nervous system fibres have a protective covering called myelin
The Importance of Grip
The simple skill of gripping is such a valuable part of the swimming and water safety lesson.
Babies are born with a natural grasp reflex. They grasp and hold on tight to fingers, toys, hair and clothing. By maintaining the grasp reflex and encouraging a strong grip during the swimming lesson, we build strength and independence and teach babes to support their own body weight in the water.
Making a Difference - Aqua for seniors
The sources of stimulus in an efficient aqua class include hydrodynamic forces such as friction, resistance and turbulence, complimented with well-planned aquatic specific exercises.
AUSTSWIM PRODUCT OF THE MONTH