Spring Greetings from the GOODista!
For all the exercise, healthy food and changes you are doing - mindfulness is the final frontier to conquer - to get real balance to body and mind. We kick off this week with Part I: Your Mindfulness Guide To Lifestyle Change. Look out for Part II and III - Keep on reading The GOODista for updates and feel free to share with friends. The more the merrier, right?!
The GOODista team is going for a new spring look, and this newsletter is first out. Do you like? Let us know :).
Feel, Be & Do Good! The GOODista
p.s. send us an email if you have ideas, comments or want to contribute an article :)