Welcome to the holistic health focus newsletter!

Firstly, you won't get a gazzillion e-mails...

I promise you will only receive a quality offering about once a month, where the focus will relate to health in some way - health in all its guises... your physical health, mental health, emotional health and spiritual health (don't worry if you're atheist - think of it as being a fully-rounded individual and learning more about how others think and feel if the word "spiritual" doesn't fit your sense of self).

About once a month, you'll get a newsletter with tips on living healthily and special snippets for allied, complementary, and allopathic healthcare workers. Interestingly, there's a big increase in "standard" medicos wanting to increase their understanding of whole-person health, and looking at issues from a more inclusive perspective.

You might read something about nutrition, exercise, meditation, energy work... there may be guest contributors... you may even be asked to offer your thoughts.

Whatever brought you here, a warm welcome indeed, and best wishes for a healthy life!


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