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Dear friends and family~

The holidays are here! They can be both enriching and challenging. While some of us enjoy time, festivities and tradition with family and friends, it isn’t always easy. For some, feelings of loneliness, depression, overwhelm, exhaustion and old unresolved emotions can arise. I spent many years out of the country at the holiday time. Partly to avoid the commercial chaos, and partly in a much needed act of self-care to go within without the distractions. Familial or cultural expectations around showing up to events, buying presents, and putting on a happy face can take their toll on us. Taking time for yourself, dropping into what you are feeling, what you need, and what will best serve your own well-being are the most beautiful gifts you can bring now. This time of year, as we dive into the depths of winter, is perfect for going inward, digesting and reflecting on our lives. It’s essential to hibernate and prepare for the new year, reevaluate our dreams and desires and let go of old experiences, emotions, and things that no longer serve us. Our hearts call us to discover our warmth and true path once again. In the process, we may need to see, feel and experience some uncomfortable emotions or hard truths. Remember to be sensitive to these as they may come up in ourselves or in those around us. It’s a precious time to be in our hearts and supportive of others.

If you feel you could use some extra support diving into your heart this season, I’m here. In 1-on-1 sessions, we create a space for you, your emotions and your hearts’ desires. We can work on rejuvenation, healing and creating unique practices to keep you grounded and aligned with your own well-being.

Wishing you warmth inwards and outwards.

Blessings and love,
~ Jaime

 
Holiday Healing Special
This holiday season, I am offering a 3 session special to support you. These sessions can be focused on 1-on-1 energy healing, plant medicine integration, coaching or a combination. I'm happy to announce that I'm also offering tarot readings as part of these sessions, if you so choose!

Holiday Healing Special: 3 sessions for $250 (regularly $350). Sessions are 60-75 minutes each, via phone, Skype or Zoom. Sign up for this rate before January 1, 2020. I look forward to supporting you!
 
Purchase 3 Sessions
Plant Medicine + Integrating Experiences After The Ceremony
As a growing number of people are seeking out psychedelics and entheogens to help them in their healing, it's important to understand that the experiences are life-changing. I wrote about some of my own early experiences here. To truly gain the potential benefits, many seek support before and after their experiences to help them in their healing and transformation. Last spring I worked with a client, a US war veteran, to prepare him for a trip to the Amazon in Peru where he experienced the healing power of ayahuasca for the first time. We also worked together after his ceremonies weaving together his intentions and what he experienced in the Amazon to help him to better understand his unique journey and ground it into his life.

After our work together, he wrote "...[Jaime] was able to prepare me both mentally and physically for my Ayahuasca trip to Peru. Weekly, we spoke for at least an hour about my intentions and what I wanted to achieve with the Ayahuasca. Without her professional guidance, I would not have been successful with my journey in Peru. Even after my life-changing experience in Peru, she was able to help me afterward to further unpack my experience for my own spiritual growth."

This client is a huge advocate for this type of support, especially for his community of war veterans. He recently invited me to speak on a national podcast about the importance of integrating ayahuasca experiences. Along with Evan Ozmat, an ibogaine integration coach, we talk about:
 
  • Preparation, navigation and integration of altered states of conscious from ayahuasca and ibogaine experiences
  • Opening up consciousness leads to a huge range of experiences. How does each individual derive meaning and make sense of the experiences?
  • The importance of the valuable time immediately after medicine experiences to make changes in life and routines
  • How coaching can help clients understand themselves and these experiences better, meet challenges and deal with life
  • Why people are seeking out these medicines and what results they are experiencing
Take a listen to the podcast here! AND I'd love to hear from you! What are your own thoughts on preparation and integration? What's worked for you? Where could you use more support? Please, feel free to email me or set up a call. Hearing from you helps me understand how to be of better support!
 
Schedule a Call
Awakening Through Ayahuasca + Sacred Plant Medicines
Group Course COMING in January 2020
Are you curious about how you can deepen your experience of working with ayahuasca and other plant medicines? Would you like to develop a solid relationship with these medicines to help guide you in everyday life? 
 
I’m putting together a group course that brings together practices, healing, sacred space and coaching to help people in their paths with plant medicines. 
 
In an online 6 week group course, we will walk you through how to:
  • Develop your own personalized set of tools for working with medicines.
  • Integrate medicine experiences back into your daily life.
  • Gain clarity and confidence in your journey of healing and transformation.
  • Tap into the transformative power of these medicines as they continue working in your mind-body-spirit.

I want to keep the group small, so that we can give each person individual attention, as well as work with the power of the group. I am gauging interest now, so if you think you may be interested, or if you would like to talk about whether it's a good fit for you, please email me through the link below.

Sign-up before December 31, 2019: $250

Sign-up after January 1, 2020: $300
I'm interested!
About Jaime
Jaime K. Lehner, MS, MBA
Jaime is a Protectress of Mother Earth, Guide for Consciousness Exploration and Shamanic Healer. She supports those on a healing and spiritual awakening path through private sessions, group work and transformational adventures in Peru and India. You can read more about her path from a traditional career as an environmental engineer through her own deep healing journey that ultimately brought her to this work here or visit:
If you're not already following me on Instagram, please do! This is where I post the most up to date photos, offerings, and would love to see you there!
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Copyright © 2019 Bring Your Vision Into Reality, All rights reserved.


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