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Center for Dynamic Healing

Special Announcement

Greetings, Friend!

I hope this email finds you healthy and making the most of your "shelter-in-place" time. 

I haven't been emailing you on this particular list each week for the webinars, but this week is an exception!

My spiritual mentor will be attending the webinar and sharing about the tools she taught me over the years that I often use with clients in my practice. You might recognize the Seven Steps process, or perhaps the Spiritual Thermometer? Jane Elizabeth created these tools to support herself along her spiritual journey, then shared them in her classes and book, Spiritual Power Tools: Support for Your Soul. 


To be on the direct email list for these weekly events, please register here. This is how you will get the link to join us on Sunday.

Here are other recent topics:

Maintaining Clarity during Turmoil
This webinar covers a few tips for how to manage your best self during this time of home-based activity, as well as give you a breathing, calming practice to help you maintain mind-body clarity during this time of rapid changes.

Brainspotting for Clarity, Calm, and Compassion
Body Resource is a Brainspotting technique that, as experienced in this webinar, can help you increase calm, clarity, and self-compassion. I walk you through the purpose, physiology, and set up for this Brainspotting technique, and give you an experience and practice that you can use anytime, anywhere.

Existential Experience of the Pandemic with Meditation for Global Awareness
This webinar discusses the existential trauma and how it might be affecting your state of mind right now. I discuss ways that can show up, and quotes from Brainspotting formulator, David Grand, PhD, in a recent interview. Following the discussion, I lead you through a guided meditation for expanding your awareness beyond yourself, holding the whole planet in light and love.

Managing Emotions during Turmoil
This webinar is an explanation of the triune nature of human beings and how we operate; plus a simple, three-step process to manage big feelings in the moment a trigger happens. Webinar ends with a brief, mind/body awareness meditation.

From Motivation to Perseverance
It's all about hanging in there, whether it is staying at home, or any other goal you are trying to achieve. Here's a little brain science and support for the way!

I hope you can join me for any of our weekly support gatherings!

FREE ONLINE LOVE AND LOGIC PARENT CLASS

Extended through May 15, the
Love and Logic Institute is offering their primary parenting class online for FREE! This is the class I have taught yearly for over a decade, and raised my kids using these tools. I highly recommend this for parents and caregivers! My parent coaching support is based on these Love and Logic principles, and I'm happy to back you up with what you are learning and putting into practice in your home! 

What else is important to you? What do you need during this time of global commotion? 

This is a time to reach both inward to your innate resources, and beyond how we have approached life before now.


Center for Dynamic Healing is designed to support you. I am here to support you. What would help you ground yourself in peace and move through this time with ease and confidence? Please share your thoughts.

With peace and gratitude,
Lynn
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