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Seven Steps Meditation for Releasing the Year!


Merry Holiday Greetings, Friends!
 
I hope you are having good connection times with family and other loved ones in spite of this year's circumstances!
I also hope you have spent a little time this month writing your 2020 gratitude, hopes, and disappointments; plus, spent a little time on the Forgiveness step of the Seven Step Process.


Below is a video I made to walk you through each step. And here's the link to the Seven Steps journaling handouts I mention in the video. These have the steps and questions for the entire process.

Tomorrow, I will be offering a live, end-of-year meditation, Sunday, December 27, at 5:00 PM Central. Zoom link is below. Please note the password needed! I'll send another meeting with the link on the morning of the meditation.

Jane Elizabeth taught this process to me over 25 years ago. I've been using it every year since then--as well as using its many versions for releasing all sorts of experiences! Here are some videos by Jane Elizabeth on releasing the year.

If you have any questions, let me know! I'm happy to support you in a wonderful new year!

With love and gratitude,
Lynn Barrette, LCSW
How to "Seven Steps for Releasing the Year"!
Click here for Meditation, December 27, 5:00 pm Central
Zoom Passcode to enter the meditation: 759247

 
Zoom Link for Seven Steps to Release the Year:
Join the meditation from your time zone:
3:00 PM Pacific
4:00 PM Mountain
5:00 PM Central
6:00 PM Eastern

**Lynn Barrette, LCSW is inviting you to a scheduled Zoom meeting.
Topic: Meditation: Seven Steps for Releasing 2020
Time: Dec 27, 2020 05:00 PM Central Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/84147383781?pwd=WTZzZE1LK2xaRElvRzRyeGZRNkxwdz09

Meeting ID: 841 4738 3781
Passcode: 759247


One tap mobile
+13017158592,,84147383781#,,,,,,0#,,759247# US (Washington D.C)
+13126266799,,84147383781#,,,,,,0#,,759247# US (Chicago)

Dial by your location
        +1 301 715 8592 US (Washington D.C)
        +1 312 626 6799 US (Chicago)
        +1 929 205 6099 US (New York)
        +1 253 215 8782 US (Tacoma)
        +1 346 248 7799 US (Houston)
        +1 669 900 6833 US (San Jose)
Meeting ID: 841 4738 3781
Passcode: 759247
Find your local number: https://us02web.zoom.us/u/kekyepEr8Q
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Here is the full Zoom connection information, in case you'd like to join by phone:

Topic: Election Day Meditation for Peace
Time: Nov 3, 2020 08:00 AM Central Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/85445534102?pwd=Y2JZYnFHQ3ZzdkxkME1Vc2hQY3czUT09

Meeting ID: 854 4553 4102
Passcode: 027347
One tap mobile
+13126266799,,85445534102#,,,,,,0#,,027347# US (Chicago)
+19292056099,,85445534102#,,,,,,0#,,027347# US (New York)

Dial by your location
        +1 312 626 6799 US (Chicago)
        +1 929 205 6099 US (New York)
        +1 301 715 8592 US (Germantown)
        +1 346 248 7799 US (Houston)
        +1 669 900 6833 US (San Jose)
        +1 253 215 8782 US (Tacoma)
Meeting ID: 854 4553 4102
Passcode: 027347
Find your local number: https://us02web.zoom.us/u/kXZum9Qdu


 
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