Spiritual Power Tools:
Support for Your Awakening
Tonight, we began our dive into the Spiritual Power Tools of Meditation, Journaling, and Spiritual Thermometer! Practice incorporating these tools into your daily hygiene!
I'm including below a video on busting the meditation myth that says that a blank mind is the one goal of meditation. Don't let that myth stop your daily meditation practice! It's the practice that's the purpose!
Our weekly exploration is based on the teachings of Center for Enlightenment, and a closer study of the book Spiritual Power Tools: Support for Your Soul, by Jane Elizabeth Hart.
Remember that you can access the book in several different ways:
Hard copy via Center for Enlightenment
Kindle version via Amazon
Free PDF file
Anytime right on the website, with back up videos that go deeper!
Jane Elizabeth is the author of one of my favorite processes, both personally and in my work with others, Seven Steps for Successful Life Transitions. She also made an appearance at one of our previous Sunday gatherings! Click here to watch her share about how she created the Seven Steps process!
Sunday gatherings will now be offered on a free-will offering (donation) basis. Everyone is welcome, and donating is not required! Please join me either way!
Give yourself this time of support! You are not alone--we are always in this together.
Feel free to pass this link on to anyone you feel might be interested. They can also join the webinar email list.
Remember... Slow down, check in with yourself, and be present for, and kind to, YOU.
With peace and gratitude for the opportunity to continue our connection,
Lynn Barrette, LCSW
Center for Dynamic Healing