Encouragement for Your New Year's Resolutions!
View this email in your browser
31 Days of Encouragement
Day 26 - January 26th

Helpful Eating Tip #26

Tired of water? Try making fresh brewed sweet tea or sweetened sparkling water with our Low Carb Sweet Drops, crafted with Organic Stevia and Lou Hon Gou.*


Fresh Salad Recipe #26
Classic Cobb Salad


  • 1 cup belgian endive, chopped
  • 1 cup watercress, stems removed and coursely chopped
  • 1 cup iceberg lettuce, shredded
  • 1 cup romaine lettuce, washed and cut into ribbons
  • 4 each cooked and chilled chicken breast halves
  • 12 slices bacon, cooked and crispy
  • 2 each hard boiled eggs, peeled and chopped or cut in half
  • 4 oz quality Roquefort cheese, crumbled
  • 1/2 lb cherry tomatoes, washed, dried and halved or quartered
  • 2 whole avocados, peeled and sliced or diced
  • 4 whole green onions, sliced
  • salt and fresh cracked pepper, to taste


1. Assemble the salad ingredients in a large salad bowl. Start by mixing the salad greens, then layering the remaining ingredients on the top. Be sure to season the tomatoes with a little salt and pepper.

2. In a separate bowl, whisk together the salad dressing ingredients (below). Whisk it well, to form a slightly creamy consistency. The mustard should help form an emulsified red wine vinaigrette. Taste and adjust seasoning.

3. Pour the dressing over the salad. Serves 6.


  • 2 each garlic cloves, minced
  • 1 tbsp dijon mustard
  • 1 tbsp lemon juice, freshly squeezed
  • 2 tbsp red wine vinegar
  • 1/4 cup extra virgin olive oil, good quality
  • salt and fresh cracked pepper, to taste

Recipe and photo by DJ Foodie. Adapted from:

Inspirational Quote


“Success is a staircase, not a doorway.” ~Dottie Walters

New Product Preview

LC Foods is in the process of launching several new products this New Year including Low Carb Chocolate Chip Banana Bread, Low Carb Peanut Butter Fudge and a complete line of Low Carb Protein Powders! As an LC Foods newsletter subscriber, we wanted you to be among the first to get your hands on some of our newest products before their official launch in February!
Click Here to Browse Our Brand New Products!
Our hope is that these daily emails help and encourage you to stick with your low carb New Years Resolution. Our goal is to SERVE you and not ANNOY you! We will send an email each day ONLY for January, returning to our regular scheduled 1-2 newsletters per month in February. You can unsubscribe from this list, but we encourage you to re-subscribe in February, so you don't miss our monthly newsletter featuring coupon codes, specials and updates. Thank you for your support!
Copyright © 2015 LC Foods Corporation, All rights reserved.