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WisdomWednesday 40
Tip: Go From Surviving to Thriving

May is Mental Health Awareness month, and what better time than now in the midst of this global pandemic to pay attention to our emotional and mental health??

That's why I'm stepping it up in providing resources for you to not only survive this time, but to have the tools to thrive.

And yes, I know that life is still hard. It's on pause. We miss our friends, our normalcy and our routines.

And, yet every challenge is an opportunity for growth - if you choose to take it!

Launching on Monday May 11, John Schinnerer and I (my fiance, and host of the podcast, The Evolved Caveman) are hosting a FREE online summit titled, Surviving to Thriving, how to grow through adversity during the pandemic.

We've gathered 25 of top experts from all over the world in areas ranging from parenting, relationships, leadership, mindset, resilience and so much more to give you free resources on how to build new tools to get through tough times.

Registration is open now!! Click here to register!

And unlike most summits in which videos are only live for a few days, each speaker interview will be available for free for 30 days! So you've got time to watch at your leisure, and go back to it if you want.

There is an option for lifetime access as well, along with a hugely discounted coaching session with either John or I. Be sure to check out the VIP packages.

And to also provide you more free resources and tools, check out this week's podcast episode where I talk about what mental health looks like, and how to create a mental health hygiene routine.

Thank you so much for being part of my community. It means so much to me. I am proud to show up and be in service of tools that I know everyone on the planet can benefit from right now.

So I do have an ask: It would mean so much to me if you shared the summit with your friends, family, and social media. We want to reach as many people as possible to get these tools of getting through the pandemic to as many people on this planet as we can. And I need your help for that.

Thank you in advance for supporting our mission, and for sharing our resources. Here is a link you can copy and share:

Thank you so much! In deep gratitude...

Stay healthy. Stay safe. Stay sane.
Visit for more information on coaching, retreats, online courses and meditations

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Relationships are hard Let me say that again. Relationships are so damn hard. And they are even harder during a pandemic! Everything that was under a flashlight of awareness is now under a floodlight of awareness. There is no hiding from what’s been seeping under the radar for who knows how long! And want to […]

The post Relationships Are So Damn Hard appeared first on Joree Rose.

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Joree Rose, is a Licensed Marriage and Family Therapist, #93545 and founder of the Bay Area Mindfulness and Therapy Center, in Northern California. She is the creator of the JOURNEY FORWARD WITH JOREE ROSE podcast, offers online courses in mindfulness and meditation, and leads retreats around the world. She also has two mindfulness books for kids published, speaks locally and nationally, as well as does corporate trainings in mindfulness. At the root of all her work, Joree guides her clients to JOURNEY FORWARD,  which means getting unstuck from what’s not working in your life (habits, patterns, outdated stories you are living by, relationships or jobs that are no longer serving you) and gaining the tools, shifting your mindset and integrating science-backed frameworks that will lead to lasting change towards your authentic happiness, peace and joy. A big piece of my work is my story –I have Journeyed Forward, and I am a living example of the tools I teach, so I know that not only do the tools that I teach work, but that change and growth is possible. Happiness is attainable!
Copyright © 2020 The Bay Area Mindfulness and Therapy Center, All rights reserved.

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