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Homage To My Hips by Lucille Clifton

these hips are big hips
they need space to
move around in.
they don’t fit into little
petty places. these hips
are free hips.
they don’t like to be held back.
these hips have never been enslaved,
they go where they want to go
they do what they want to do.
these hips are mighty hips.
these hips are magic hips.
i have known them
to put a spell on a man and
spin him like a top!
Hi <<First Name>>,

A prolific and widely respected poet, Lucille Clifton's work above emphasizes endurance and strength through adversity. Thus, I chose this particular poem of hers because of the recent United States Supreme Court ruling regarding women's reproductive rights.

In the upcoming July 9th Sweat Your Prayers class, my desire is to dedicate our dance to all the women who have just had the 'right to choose taken away from them in certain states.

I also want to dedicate this dance to self-identified women of different shapes, races, ages, and backgrounds.

And finally, I want to devote this dance to our hips, bellies, and pelvises.

Let's come together to open our hearts and hips with the energy of mindful flow to connect and regain hope.

With love,
Sylvie and the SDP Team

Female silhouette

Saturday, July 9 Sweat Your Prayers Registration Details
Register to *Join Sylvie's Saturday In-Person Sweat Your Prayers Class here:

*If you are a recurring member of SDP, you do not have to register for this class, but you do need to email if you plan to attend as space is limited.


Outreach Facilitators Training

*The banner art/images featured at the top of this newsletter are courtesy of Dr. Linda Shanti.
You can find more of her sacred work on her website at 
and on Instagram
@drlindashanti & @griefandart
Thank you, Linda!
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