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"Surrender is letting go of fear and trust that you will be held"
― Unknown ―

Hi <<First Name>>,  

I invite you to surrender to your dance.

Dancing and moving to music can sustain us in a way that provides an empathetic connection with ourselves that can move us from simply surviving to reclaiming our restorative power.

This week, we want to remind everyone that there is a ZOOM option available for the Saturday April 9th Sweat Your Prayers class for those who would like to join us from home. 

Saturday's in-person class is at capacity, so we cannot accept walk-up registrations at Hidden City Ballroom. In-person events still have capacity limits and physical distancing restrictions aligned with state, county and city COVID protocols.

If you are interested in dancing with us via Zoom on Saturday, you can register on the Syzygy Dance Project public classes page here: 

The next, Sweat Your Prayers class, will be on Saturday, May, 14 from 10:30 am - 12:30 pm PST.

With love,
Sylvie and the SDP Team

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