Virgin London Marathon 2018
Hi all and welcome to our February VLM Update! Can you believe we’re only eight and a bit weeks away from the London Marathon! We hope your training is going well and that your motivation has stayed strong through this cold weather!
In this issue we will be touching on what to do if you have encountered a niggle, sports psychology, staying healthy and of course some training tips!
But first things first! Have you booked a half marathon yet? If not, we strongly recommend you do this now! And if you don’t feel ready for a half marathon, book a 10km race.
It's very important to practice for your race day and the best way to do this is by entering other races! Practice your routine: setting out your kit the night before, breakfast, picking up your race number, using the toilets, keeping warm before the race, calming your nerves, etc.
Practice, practice, practice.