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Race 13.1 - The Extra Mile, March 2017 Edition      

Race News

New Race Opening: We're excited to announce that registration is now open for the inaugural BlueCross Race 13.1 Greenville, SC half marathon, 10k and 5k on Saturday, Sept. 9! This course features the beautiful Swamp Rabbit Trail and includes scenic views of Fluor Field and Cleveland Park.
 

 
Upcoming Spring Races: Up next we'll be visiting the Home of the Blues for Race 13.1 Memphis, TN on Saturday, April 8, followed by BCBSNC Race 13.1 Greensboro, NC on Sunday, May 14! There's still time to sign up for both events at Race131.com!

Fall 2017 Schedule: You can keep an eye on our growing fall schedule at Race131.com! Stay tuned for more race openings in the coming weeks!

Race 13.1 Season Pass: Experience great half marathons in great cities with a great community! The Race 13.1 Season Pass will pay for itself after just three half marathons, so the more you run, the more you save! Purchase the season pass, and you'll only pay $15 for any Race 13.1 event you'd like to run, no matter the distance or location! Click here to learn more!
Register for Your Next Race 13.1!

Flagstar Bank Race 13.1 Michigan Race Series

Looking for more bling this summer? You don't want to miss the Flagstar Race 13.1 Michigan Race Series! Join us for the inaugural Race 13.1 Lansing on June 18, the second annual Race 13.1 Detroit on July 22, and the inaugural Race 13.1 Grand Rapids on August 12! All three races have a half marathon, 10k and 5k event. Run all three race locations, and you'll earn the bonus medal below! Visit any of the Michigan Series event pages to register for all three races at one time at a discounted price of only $150 for all three events! See you in the Great Lake State this summer!


Can't Run? Support Your Fellow Runners by Volunteering!

Sign up to be a Race 13.1 Volunteer at one of our events today, and you'll earn Race Bucks to help pay for a future Race 13.1 event! Click here to learn more about Race 13.1 Race Bucks, and click on the Volunteer tab on any race page to sign up to volunteer!


Join us for the inaugural Greenbrier Half Marathon-
A luxury destination race like no other!

Repeatedly named one of the "World's Best Hotels" by Conde Nast Traveler and Travel + Leisure Magazine, The Greenbrier Resort is located amid the breathtaking mountains of West Virginia. Join us for the inaugural half marathon, 10k and 5k on May 20 in White Sulphur Springs, WV where runners will be treated to a mostly flat and scenic course and a post-race champagne brunch featuring live music! Click here to register and get all the race details!

Monthly Motivation


Tip of the Month 

An excerpt from Louise Green's "Big Fit Girl: Embrace the Body You Have," these habits are the result of years of careful observation of athletes she admires. Click here to read more!

The 9 Habits of Highly Successful Athletes:
  1. Think positively & visualize success.
  2. Set goals, both short-term and long-term, and create solid action plans to support their goals.
  3. Follow structured training plans.
  4. Keep records or logs to track progress
  5. Keep an open mind: keeping track of your progress allows you to see how far you have come. This is a great motivator when self-sabotage comes into play.
  6. Work out even when you don’t want to.
  7. Practice self-discipline and avoid the temptations of life if these get in the way of your goals (staying out too late, drinking too much, sleeping in).
  8. Be willing to do whatever it takes to achieve your goals.
  9. Have self-compassion. Not all workouts will be great, but successful athletes learn from their not-so-good workouts and their mistakes and see shortcomings as opportunities to improve.

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