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Race 13.1 - The Extra Mile, December 2015 Edition      
Merry Christmas and Happy Holidays, Race 13.1 Runners! 
We wish you and your families a joyful holiday season!
We look forward to seeing you accomplish even more in 2016!
Race News

- Holiday Promotion: Stay tuned for an email later this week with a big announcement on a special holiday promotion! You won't want to miss it!

- Early Bird Pricing ($50 for the half marathon!) ends today for
Race 13.1 St. Louis on May 22, Race 13.1 Fayetteville on Sept. 10, and Race 13.1 Charlotte on Sept. 25! Register today at Race131.com!

- 2016 Schedule: 
We know many of you are patiently (or impatiently!) waiting to see more races added to our calendar! Our spring schedule is now finalized, and we'll be adding additional races to the fall schedule in the coming weeks, including Little Rock, Nashville and Orlando, plus some new locations! Stay tuned to Race131.com/races!

- Race 13.1 Season Pass: Experience great half marathons in great cities with a great community! The Race 13.1 Season Pass will pay for itself after just three half marathons, so the more you run, the more you save! Purchase the season pass, and you'll only pay $15 for any Race 13.1 event you'd like to run, no matter the distance or location! Click here to learn more!
Race 13.1 Runner Profile: Amy Enz
Amy Enz is one of just seven of our runners who completed 13 or more Race 13.1 half marathons in 2015 ! We're excited to feature Amy (pictured left finishing her 14th Race 13.1 event of the year at Race 13.1 Tallahassee, FL on Nov. 15) for this month's runner profile! Amy finished 15 total races with us this year - the most of any Race 13.1 runner! Click here to see more of our runners who earned their 13x, 7x and 3x bonus medals this year, and check out more Bonus Bling opportunities here!
Runner Profile: 15x Race 13.1 Finisher Amy Enz
Race 13.1 Multi-Race Medal Winners

Congratulations to our 13x, 7x and 3x multi-race finishers this year! Thank you for your loyalty to Race 13.1, and congratulations on all you achieved this year! A special congratulations goes out to these seven runners who completed 13 Race 13.1 events! Click here to view a full list of all 13x, 7x and 3x half marathon finishers!

13x Race 13.1 Finishers
  • Vicki Davis
  • Amy Enz
  • Ashley Goforth
  • James Howard
  • Kelly Lee
  • Heath Rodgers
  • Kristina Woodruff
Tip of the Month: The Benefits of Winter Running
Depending on what winter weather looks like for you, this time of year may mean it's hard to keep up your usual training routine. This month's tip from TrainingPeaks.com includes four great benefits of training through the winter!

Every year around this time I see the same articles, in the same running publications, about the best treadmill workouts to do during the winter months. The articles are fine and I am sure the workouts are great. But the underlying message seems to be that running outside in the cold is somehow dangerous or crazy— something to be avoided. It’s almost as if there is no other option. Well I am here to tell you that that is not the case.
 

Running in the cold is awesome. It’s invigorating. It leaves with you with a sense of accomplishment that the friendly confines of a treadmill can never provide. And that’s not all. Here are my four reasons you should brave the nasty weather this winter. [CONTINUE READING]
Download a FREE Race 13.1 Training Plan!
Race 13.1 Training Plans

Whether you're looking to set a new PR in the 10k or starting to train for your first half marathon, we're proud to offer FREE training plans for beginner, intermediate and advanced levels for the 5k, 10k and half marathon! These training plans are an excellent tool to help you prepare for your next race, whether you're a seasoned pro or looking for a couch-to-5k program! 
 
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