To all MLCF members-
If you did not already know
We have a great referral program which gets you a one time discount of $10 off your membership for every new member you bring in!
MONDAY
-FRIDAY
6am
9am
4:30pm
5:30pm
6:30pm
WEEKLY WOD TIMES
MON-WED-FRI
10am - 11:00am
WEIGHTLIFTING SESSIONS
Independent training for additional strength programming
UPCOMING EVENTS
NEW TRAINER ALERT!
COMING MID DECEMBER WE WILL HAVE TWO NEW ADDITIONS TO OUR TRAINING TEAM!
STAY TUNED FOR BIOS AND INTRODUCTIONS
Now offering FITAID drinks and ProAnox Supplements for purchase
Please see Coaches for additional information
www.drinkfitaid.com/whatisfitaid/ www.proanox.com
Fee Change for Drop Ins
Drop ins will now be $10 per session
Please consider our Punch Card for those that frequent the gym and use the drop in rate.
CHANGE IS COMING! Stay tuned for the official move to our new location!
We are busily cleaning and designing the new place and we look forward to the "MOVE" here in the new few weeks.
SEEKING ANY OLD KID TOYS AND FURNITURE FOR OUR NEW KIDS AREA!