Be confident about exams
We have reached the season of exams, exams, exams and it's the last stretch for many students - their last chance to show what they've got and put their brains and hard work from the year to the test. With this great responsibility and pressure, comes great stress or often the feeling of self-doubt. Students of all ages know well the feelings of "Have I studied enough to pass?", "Did I focus well enough to get full marks for that difficult task in Section C? "... The key to avoiding asking these questions is confidence & clarity.
Help yourself/ your children to be calm, focused, confident and positive during exam season and in between. These 8 easy-to-use mouth spray formulas will assist in filling all the mental/emotional gaps - choose those which best suit you/your child:
1 Exam stress, performance anxiety formula
For students from primary school to university. For symptoms of exam stress, stage fright, performance anxiety, nervousness before a speech, presentation or practical. Promotes calm, clear-headedness, focus and mental clarity. Best used before and during the exam/ test/ etc.
2 Memory, concentration & mental clarity formula
Improves both short- and long-term memory, concentration & mental clarity, promotes mental focus, information recall and clear thinking. Helps to improve a short attention span, especially during stressful situations. An excellent remedy to use when studying and writing exams or in preparation for a speech, presentation, practical, etc.
3 Confidence & self-esteem boost formula
This formula helps to promote confidence and improved self-esteem in young and old alike. Helps with feelings of self-repression, self-doubt and lack of personal power. Promotes peace of mind, self-acceptance, self-approval, revitalisation, joyfulness, interest in life, and belief in oneself.
4 Calm, joy & golden light formula
For highly emotional, tense, stressed-out states, where people are or ‘living on their nerves’. Encourages emotional calm, gives a sense of sunshine and joy. Soothes and encourages enthusiasm for life. Promotes a sense of relaxation. Helps one to feel safe and nurtured. Calms the busy-ness of one’s head.
5 Anxiety, worry & fears formula This formula helps to relieve and overcome overwhelming and deeply ingrained feelings of anxiety and worry, unfounded fears, insecurity, apprehension, fear of the unknown, nervousness and phobias. Promotes enthusiasm, a sense of fun, emotional calm and wellbeing, revitalisation and joyfulness.
6 Sleep easy formula
This brilliant formula helps relieve symptoms associated with sleeplessness, insomnia and an overactive mind at bedtime or during the night. Gentle enough for infants, strong enough for hyper-stressed executives and exhausted moms. This formula contains a combination of remedies known to have a soothing effect on the nervous system and is particularly indicated to assist with restless sleep; anxious dreams and much tossing about; sleeplessness caused by much mental activity and night terrors. Well-suited to the over-tired, overworked, exhausted or the over-anxious, who simply can’t switch off and rest.
ADD / ADHD?
Some individuals struggle more than others and thus may need a little more help. Attention deficit hyperactivity disorder (ADHD) or ADD (without the hyperactivity) is the most commonly diagnosed psychiatric disorder in children/young adults today. It is often believed to be a physiological brain disorder with a genetic component... READ MORE
If the description of ADD / ADHD seems to match your or your child's behaviour/ characteristics, try one of these remedies for extra support throughout the year:
7 ADD formula
Use this formula to improve symptoms associated with attention deficit disorder such as restlessness, shyness, spaciness, easily distracted, poor concentration and dreaminess, dullness, disinterest in life, vagueness, forgetfulness, listlessness, indifference. The individual cannot collect thoughts. The individual may have learning difficulties and be lacklustre and unresponsive. This formula promotes concentration and focus. Heightens the sense of interest in life.
8 ADHD formula
This formula assists with symptoms associated with attention deficit/hyperactivity disorder which may include excessive talking, aggression, impulsiveness, restlessness, distractibility, hyperactivity, a short attention span, concentration difficulty, precocious, impulsivity, capriciousness, weak self control, cannot stop themselves from interrupting, bossy, dictatorial, behaves like a tyrant, wants their own way, selfish, angry, irritable, loud, impulsive, overbearing, impatient, difficulty sitting still in class , fidgety, has temper tantrums, throws things, displays a violent temper. Often accompanied by learning difficulties. This formula promotes a sense of calm, concentration and mental focus.
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