Thursday and Saturday change of location

Due to mud the location for the workouts scheduled for tomorrow and Saturday have been changed. 

Thursday 3/2/17:  Training  has been moved to Rancho San Rafael Park but NO NOT park inside the park as the ranger informed me today that the gates will be locked at 6:00 PM.  Park along Coleman Drive where San Rafael Drive exits the park onto Coleman.  Our training location will be visible from the Coleman/San Rafael Drive exit.  We will start at 5:00 PM as scheduled and finish by 6:30 or a bit earlier if dark.  We will be working on race warm-up and race starts.  I do not recommend eating a large meal prior to the workout.  Wear heart rate monitors for this workout.
Saturday: 3/4/17: Saturday training will now take place at Hidden Valley Park in the upper dirt parking lot (usual meeting spot).  Training will start at 3:00 PM as scheduled.  This will be an endurance ride.  Please wear heart rate monitors.



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