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This Thursday, Sunday, and March 13 to the 19th.


Thursday March 9th:  Training at 5:15 PM meeting at Brown Elementary School.  From Geiger Grade turn L onto Western Skies Drive then R onto Reading Street.  Plan to park along Reading St or nearby.  We will be done at 6:30 PM.  Please be on bikes at 5:15.  Please do not eat dinner before this workout.   Please have heart rate monitors on and ready at 5:15 start.

Sunday March12th:  TBF Race in Granite Bay/Folsom CA.  Check the TBF Racing website for information if you have not been before.  http://totalbodyfitness.com/site/race/mtb-showdown-2017/ 
Note that the time change makes for an early start this week!  I will be taking the trailer down for this race and setting up our tents.  Hopefully we can get a good showing for this race.  It is a new 8 mile lap they are advertising.  Please respond to this email and let me know if you plan to attend.

OR

Sunday endurance ride with Paul Miers hosting.  Meet at 4:00 PM at Hidden Valley Park.  Please email: paul@paulmierscpa.com to confirm that you plan to attend.  If only a few RSVP we will cancel. 

March 13 to 19 training:

Monday March 13:  5:30 PM at Rancho San Rafael Park.  We will meet in the same area as last week and park on Coleman.  This will be a skills session and will be complete around 6:45 PM

Thursday March 16th: 5:30 PM at Hidden Valley Park.  Meet in upper dirt parking lot as always. 

Saturday/Sunday endurance ride:  We will wait for the weather picture to clear up before scheduling this ride.  We hope to have some different trails available...  Stay tuned for more info next week.

Thanks,

Kyle

 
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