Good Afternoon!

I (Wendy) live with adult ADHD. I know firsthand about the struggles that this disorder can bring and how chaotic it can make life situations that are already stressful. Constant wandering thoughts and nonstop distractions can make even the most headstrong of adults, like me, feel overwhelmed.
Yes, just like the other 10 million adults in America dealing with ADHD, I struggle to concentrate, keep track of time, and get myself back on track when I get distracted from my tasks. Even the quickest glance at my mobile phone can send me down a rabbit hole of distractions.

But it doesn't have to be this way. There are ways to help us overcome the effects of these distractions.

In this week’s blog post, "The Internet, Adult ADHD, and the Best Ways to Stay Focused”, Rice Psychology Group will be sharing a few tips to help those with ADHD reduce distractions and lead a better, more productive lifestyle.


I have found much success in implementing many of these exact strategies, and I know you will too!

We're Here to Help You!
ADHD can be a challenge to deal with and no one should have to face it alone. Rice Psychology Group is ready to help you deal with whatever is challenging you. Our Tampa-based psychologists and mental health counselors will do everything possible to help you understand your situation and solve these problems with a plan that works for you. Contact us in Tampa today for more information about our services.


All my best...

About Rice Psychology Group

Rice Psychology Group works tirelessly to help clients of all ages identify, understand and overcome the issues they may be experiencing.

Whether you’re currently dealing with depression, are worried about your child, or are dealing with an issue you just can’t understand, know that our licensed psychologists and mental health counselors are here to help.

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