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We're excited to announce...

We have a new class and new instructors!

Have back pain or discomfort?
Feel congested in your ribs or along your spine? 
Check out our new class "Foundation Training"  

Foundation Training is a simple solution that counteracts the pain and injury caused by athletic pursuits and hunching over our desks, screens, and phones, day after day. Through a series of breathing while holding postures and poses, and breathing with movement, Foundation Training activates your posterior muscle chain, anchors the hips, decompresses the spine, and teaches you to take the burden of supporting the body out of your joints and put it where it belongs: in your muscles. In as little as 10 minutes a day, you can reduce pain, increase strength, and a reclaim your health and vitality. No matter your age or your fitness level, Foundation Training puts you on the path to wellness. Simply by changing how you move in daily life you can dramatically change how you feel in life. When the body moves well, it feels well!

Scott Smith will be leading Foundations Trainings on Mondays at 7:30 am and Thursdays at 6:45 pm.

SCOTT SMITH is a certified Personal Trainer and Sport Performance Trainer through the National Academy of Sports Medicine (NASM).  He is also a certified student instructor of Foundation Training, a corrective exercise method designed to re-train effective posture and strength while combating compression caused by modern lifestyles. Read more...
RACHEL KANTOR is a mother of 3 and VERY passionate about Barre fitness.  She credits Barre for transforming her body, improving her posture, developing tone and muscle definition, and improving her strength and stamina – and she strives to share the opportunity with her clients to do the same. Read more...  
LINDSAY JONES For Lindsay, her yoga practice is a way to practice how to be and how to move through the world with intention, grace and strength. She teaches energetic vinyasa yoga classes, coupling breath-work and smart sequencing to create a light-hearted, intuitive flow. Lindsay came to Jackson by way of Bend, Oregon, where she completed her 200-hour yoga teacher training. Read more...
CHARLOTTE ALIMANESTIANU began practicing yoga in 2010 after her dad insisted she attend a class with him. She fell in love with the physical, mental, and spiritual benefits of the practice, and as her practice progressed, yoga became her vehicle to go inward and stay present. After graduating from Bowdoin College, she completed her 200-hour teacher training at Kripalu Center in the Berkshires. Read more...
CAITLIN KING has been passionate about exercise and fitness since being a competitive runner as a freshman in high school.  Since then, she has completed 5 marathons, 2 Olympic-distance triathlons, and numerous half-marathons and sprint triathlons.  After tearing her ACL for a second time in under a year, she certified in indoor cycling Read more...
EMILY GREIFF first joined the Pursue community as a student back in 2014 after relocating to Jackson from New York City. Upon arrival, Emily rediscovered a love of the mountains and really began to deepen her relationship with physical fitness. Read more...
We're looking forward to having these instructors on the schedule when Pursue reopens, but for now, catch some of them in a pop-up class as the buildout continues over the next few weeks. 
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