Did you complete a GLA:D program at Spring in 2019? If the busy season has caused you to skip your home exercise sessions, come in for a January GLA:D Refresher course. Sarby will be running these classes to update your current exercises and give you incentive to keep going well into the future.
1/2 PRICE for regular GLA:D classes throughout January
Tuesday 7th, 14th & 21st January at 12noon
Thursday 9th January at 11:30am
Thursday 16th & 23rd January at 12noon
$150 for all six classes or $25 per class