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What's on @  IWHC 

June 2015

We are a community based feminist health care centre for women only. We provide a safe place for women to access specialised women’s medical and health care services. We also provide a range of complementary therapies, a pelvic floor program, massage, counselling, educative groups/sessions on women’s health and wellbeing as well as rooms free of charge for women's groups to meet.

The majority of our services are low cost or free. 

 2/10 Belfast Ave Warilla 2528
Phone 42556800
Email: info@womenshealthcentre.com.au

New @ IWHC 


Women's Self Defence Class
Wednesday 17th June  10.00- 11.00am Cost $10 
Beginners Yoga Classes                              
Fridays 12.30pm - 1.30pm Gold Coin Donation 
Walking Group 
Fridays  9.30am  Meeting at The Pavillion North Wollongong
Pelvic Floor Exercise Course
Next Course starts Wednesday 15th July 
6 week course $8 per week or $40 if paid in advance. Please call to register on 42556800. 
Massage for Arthritis

Friday 24th July 9.30am - 11.30am Cost: Free
Carers Group
Come and join us for an exercise class and information about diet.
Tuesday 16th June 10.00 - 11.30am 

Flu SHOTS!  Come and get them here....
People at high risk of complications from influenza are eligible for a free flu vaccine.
 
We Want To Hear About Your
Experience At Our Centre
 
The Illawarra Women’s Health Centre is conducting a survey on how well our services meet our client’s needs.  The information collected on this survey will assist us to make improvements with the Centre’s services and activities. This information will also support us to apply for future funding.
This month we are inviting all of the Centres clients to complete our 2015 Client Survey. Clients will be able to complete this survey a number of ways:
  • Online: You can access this survey via the following link: https://www.surveymonkey.com/s/585K7ML
  • On paper: Complete a survey next time you are in the Centre, or contact us to have one mailed out.
  • Over the phone: We are happy to organise a phone survey. Please contact the Centre to organise a time that suits you best.
  • An interpreter can also be organised if needed.
As a small token of thanks all participants will have the chance to go into the draw to win a $100 Coles Myer Gift Voucher.  We also have one runner up prize of either a massage or reflexology session.
We highly value the needs of all our clients and would like to hear from you about your experience!

Go Red for Women 
The Go Red for Women campaign is aimed at raising awareness about women and heart disease. Heart disease is the single biggest killer of Australian women. However, the good news is that heart disease is largely preventable. The Go Red for Women campaign will improve women’s knowledge of heart disease and stroke so that they can take action and achieve longer, better and healthier lives.
This year our focus is on women with disabilities and carers. Join us at the Illawarra Women’s Health Centre on Thursday June 18th for our Go Red for Women open day. Come and try an exercise class - Tha Chi, Circus WOW and fun gentle exercise. A Nurse will be doing free blood pressure and kidney health checks. A delicious light lunch will be served. Please wear something comfortable to try out the physical activities and wear something red!  The fun starts at 10:00am! It will run until 12:00pm. Please RSVP to gabim@womenshealthcentre.com.au or call 42556800. Cost: FREE

Health Care Services


A Women's Health Doctor is available for consultations and a Women's Health Practitioner is available Monday, Tuesday and Thursday.

We also have the following health providers at the Centre;
           Dietitian                                           Generalist Counsellor
           Psychologist                                     Phone Counsellor [1800 82 55 44]
           Massage                                           Reflexology


Please contact us for more information on making and appointment and costs. 


 
Copyright © 2015 Illawarra Women's Health Centre  All rights reserved.

Our mailing address is:
PO Box 61 Warilla 2528
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