One thing I’m learning as I age is that I can no longer live by effort alone. It's crucial to value and set aside restorative time. Athough the voice in my head says I can't afford to do that, in reality I do more and better work and have better ideas when work is balanced with sleep, nature, yoga, reading, and time with loved ones.
Do you feel balanced in your life and body? I'm here for you as you maintain or restore your balance.