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Spring isn't usually fire season, but this is no ordinary forest fire. Now that we have community spread, and anyone can be contagious without knowing it, no massage or yoga class is free of risk. To keep those around us safe, as well as ourselves, I'm announcing with regret...
No massages or yoga until further notice. 
I can still support you from a distance! Let me know if you'd like to experiment with a short phone session to:
  • identify sources of muscle distress
  • guide you through targeted movements or stretches 
  • create strategies for prevention and management
  • receive distant Reiki if desired
  • enjoy a friendly, calming, supportive ear
Cost: if you found the session helpful, a dollar per minute.
Some of you are partway through packages. I certainly expect we will resume when community spread has peaked and dwindled, but there's no way to know exactly when that will be. If you prefer that I refund you for the massages you haven't received, just let me know. If you paid by credit card, I may be able to send the refund to your credit card. If you can tell me the date of your last massage, that will help me look up how many sessions you have left.
Only You can take care of yourself, especially now:
  • Eat and rest at regular hours
  • Move your body 
  • Get fresh air if you can
  • Connect with people by phone or online
  • Do something creative or helpful 
  • Breathe!! 
Your companion in healing, Leora   (608) 332-9581   backinharmony.org
437 South Yellowstone Drive (accessible building), Suite 105, Madison, WI 53719
Copyright © 2020 Back in Harmony, All rights reserved.


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