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It always changes,
you see,
and that is the beauty
of this world

As a companion to our audios on Stopping and Doing, the short audio for this week is about being an artist of the everyday.

Questions from the audio:

  • How are you an artist of your every day?
  • How can you allow, create, find, or take five minutes to center yourself before your tasks?
  • Where do you need five minutes?
May you gift yourself
with a breath for allowing,
a gentle sweep of permission
flowing over
your hot and tender skin.
May you gift yourself
with a breath for letting go,
watching your worries drift away
into the soft exhale of the wind.
May you gift yourself
with a breath for courage,
knowing that the world needs
your heart to be in it:
this fierce work
this fierce love
this whole life.

Copyright © 2019 Brigid's Grove, All rights reserved.

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