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"Peace of mind is not a rare and exotic flower that only blooms on deserted islands or on top of mountains. You don't have to travel far and wide to find it. Relaxation is actually a native plant that grows in your own backyard--a hardy one at that. It never entirely gives up, although we repeatedly try to uproot it." 

--Veronique Vienne (The Art of Doing Nothing)

The supplemental practice for this week is drawn from my current Summer Magic class, with some thoughts on everyday enchantment and practical regrounding.
  • What is enchanting you lately?
  • Where are you making magic?
  • What might you be trying to uproot from your life that is really a gift in disguise?
  • Where is your heart meandering lately?
  • Sometimes we are carrying something that is not ours to carry. What do you need to set down?
  • Where and how might you need a physical regrounding, rather than a mental/thought-based approach to your life and feelings? What does your body need?
Sink down.
Root in.
Breathe deep.
Be here.

May you feel centered in your place of power this week. 

May you know you have this wholeness to draw upon when needed.



Copyright © 2019 Brigid's Grove, All rights reserved.

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