Free Dive Course Running Early July
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Free-Dive Course

Lot's of news but just a quick update!!!

Saturday 5th July 

We have teamed up with Steve Millard - free-diving instructor guru to arrange an course in free-diving skills. This will be a one-day course based from Oban where you'll be taught the AIDA 1* free-diving course, improving you breath-hold, finning techniques and open water skills. 

Pre-requesites for the course are a minimum age of 18 years old, 100m minimum distance swimming and 300m distance with mask, snorkel & fins. You don't need to have done free-diving before but being comfortable with snorkelling would be a good help.

We will start with a some theory then the rest will be in sheltered open water where you can learn correct and safe breath-hold skills. 

We'll be boat based for the open water part and in a sheltered but interesting location which has consistent good visibility and marine life.

Here's the official info on the course;

AIDA * Freediver Course
It is a theory and pool/shallow open water based qualification, ideal for beginners who are interested in learning the sport of Freediving especially for Scuba divers, open water swimmers, triathletes and snorkellers.

The AIDA 1* is the foundation course. The purpose of the course is to familiarize the student with the skills, knowledge, planning, organisation, safety procedures, techniques, problems, hazards and enjoyment of breath hold freediving. Students will be introduced to the basic disciplines of freediving; Static Apnea, Free immersion and Constant Weight Freediving. On successful completion you can for a small extra fee receive a certification card from AIDA which you can then show as proof of experience almost anywhere in the world and Open up the opportunity to continue your education and increase your skill set. As an entry level course it qualifies you to dive within a group with more qualified divers.

You will have a go at Static Apnea, to see how long you can hold your breath lying still, after learning a few relaxation and visualisation techniques to help you along. You will also learn how to be a good buddy to someone as they train

Sunday 6th July

You have the option to try out your new skills out on at the lagoon with the seals. We'll be offering a special discount (20%) for those that want to go on this tour after completing the course. Check out our new promo film about this tour here. Otherwise there may be option for a small number to do the course at this location if they wish.


The course cost is £80 and then an additional £10 if you want the AIDA certification. 

The boat cost for Saturday is £60 and we can hire you full or part equipment if you need some.

Lagoon Tour will depend on numbers so let us know if you're keen.

There is plenty accommodation in Oban and we also get 10% off at the local hostel.

How to Book

Place will be strictly limited so best to email us to book a space asap. 



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