Anthea & Peter infuse the sounds of singing bowls with nurturing yoga postures together, bringing you on a journey of deep relaxation, rejuvenation & transformation. This evening is open to All Levels and will finish with silent meditation before enjoying a warming herbal tea afterwards.
Beginners Guide to Yoga
with Anthea Simpson
Starts Thursday 8th January
7.30pm - 8.45pm
The beginners course breaks down key postures that will be learned week upon week, so that at the end of the course you may move up to Intermediate or continue in the Beginners Course to set a stronger foundation. Every system of your body improves, and benefits are felt and seen internally and externally.
Earlier this year, I went back to Thailand to further my study in the art of Thai Yoga Massage. It was, as always, an enriching experience, bringing more rhythm and subtlety into my practice and into my life. I have then had the immense pleasure to welcome a new addition to my little family... Gauthier, my second son, was born at home on 10th of July. He is a warm and joyful little being!
I really look forward to coming back to Yoga Healing Glasgow in January 2015. I have extended my sessions to 2 hours... I simply can't fit all the new wonderful moves in just 90 minutes!
Treat yourself or a loved one to a deeply relaxing and invigorating traditional Thai massage this winter. Gift vouchers are available.
When: every first Saturday of each month, starting on January 10th!
Laughter Yoga Leadership Training with Sharon Miller of Joyworks!
Saturday 17th & Sunday 18th January
A fantastic fascilitation tool with so many applications in the health, education or corporate world or simply to boost your own spirit. 50% funding is available. Interested to hear more, please contact Sharon directly.