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'As the light diminshes outside, look within, its always there, shining bright.'
Yoga Healing Timetable
Please find our current classes and varying starting & stopping times this Festive Season

Mondays
10.30am-11.45am Restorative Yoga with Anthea (last class 15th Dec - 1st class 12th Jan)
5pm - 6pm Pilates with Kerry 
6pm - 7pm Pilates with Kerry (last classes 22nd Dec - 1st classes 5th Jan)
7.15pm - 8.25pm Hatha Yoga with Ros
8.30pm - 9pm Meditation & Pranayama with Ros (last classes 15th Dec - 1st classes 5th Jan)
Tuesday
12.30pm - 1.45pm General Yoga with Anthea (last class 17th Dec - 1st class 13th Jan)
6.30pm - 7.40pm Intermediate Hatha Yoga with Marit (new course starts 6th Jan)
7.45pm - 8.55pm Beginners Hatha Yoga with Marit (new course starts 6th Jan)
Wednesday
2pm - 3pm Mum & Baby Pilates with Kerry
6pm - 7.15pm Pregnancy Yoga with Alanna
7.30pm - 8.45pm Ashtanga Yoga with Alanna
(Last classes 17th Dec - 1st classes 7th Jan)
Thursday
12.30pm - 1.45pm General Yoga with Anthea (last class 18th Dec - 1st class 15th Jan)
6pm - 7.15pm Intermediate Hatha Yoga with Anthea
7.30pm - 8.45pm Beginners Yoga with Anthea (last 18th Dec - 1st classes 8th Jan)

Into the Belly -
Exploration of Embodied Power

with Gillian Alexander & Susan Herlihy

Sunday 14th December
9.30am - 1.30pm (women only)
2.30pm - 6.30pm (men & women)


Come and join Gillian & Susan through story-telling, music, movement, touch and laughter, supporting you to connect back and delight in your own belly, your own body and your abundant creative power.

Please book directly with Gillian

gillian@sacred-touch.co.uk

07913 906343

A Candle-lit Evening

Sunday 21st December
6.30pm - 9pm
£30


Anthea & Peter infuse the sounds of singing bowls with nurturing yoga postures together, bringing you  on a journey of deep relaxation, rejuvenation & transformation. This evening is open to All Levels and will finish with silent meditation before enjoying a warming herbal tea afterwards.

Reservation is required.
anthea@yogahealingglasgow.com

6 weeks
Beginners Guide to Yoga
with Anthea Simpson


Starts Thursday 8th January

7.30pm - 8.45pm

The beginners course breaks down key postures that will be learned week upon week, so that at the end of the course you may move up to Intermediate or continue in the Beginners Course to set a stronger foundation. Every system of your body improves, and benefits are felt and seen internally and externally.
 

£48
Contact Anthea to reserve to your space
   
anthea@yogahealingglasgow.com

News From Chantal
 
Hello Everyone!

Earlier this year, I went back to Thailand to further my study in the art of Thai Yoga Massage. It was, as always,
an enriching experience, bringing more rhythm and subtlety into my practice and into my life. I have then had the immense pleasure to welcome a new addition to my little family... Gauthier, my second son, was born at home on 10th of July. He is a warm and joyful little being!
 
I really look forward to coming back to Yoga Healing Glasgow in January 2015. I have extended my sessions to 2 hours... I simply can't fit all the new wonderful moves in just 90 minutes!
 
Treat yourself or a loved one to a deeply relaxing and invigorating traditional Thai massage this winter. Gift vouchers are available. 
 
When: every first Saturday of each month, starting on January 10th! 
Price: £60 -  2 hour treatment
Laughter Yoga Leadership Training
with Sharon Miller of Joyworks!


Saturday 17th & Sunday 18th January

A fantastic fascilitation tool with so many applications in the health, education or corporate world or simply to boost your own spirit. 50% funding is available. Interested to hear more, please contact Sharon directly.

077130333096
sharon@joyworks.co.uk
With Love & Warm Winter Wishes - See you on the Mat Soon!
Namaste,
All the Teachers @ Yoga Healing Glasgow
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