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A Summer of Being
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iBme
Dear Friend of iBme,

Mindfulness offers a key to finding moments of calm, joy, connection, and truth no matter what is going on around us — and it starts within ourselves.

In August, we're offering four more programs, all online and interactive:
  • Start or deepen a meditation practice
  • Learn from seasoned pros what mindfulness does and how it works (seriously, our teachers are the best!)
  • Experience authenticity in small group check-ins with others interested in mindfulness
  • Try new things, take some chances, and discover a little about yourself and what makes you thrive.
All you need is a device, an Internet connection, and some privacy.

Join us in being — being ourselves, being real, being together — this summer.

—The Team at iBme
AUGUST 2020
interactive online programs

RETREATS
immerse for a time

August 3–7, 2020
August Teen & Young Adult Retreat (East)

For any young person with an open mind and heart, willing to try something new — or return and go deeper.

August 13–16, 2020
August All Ages Retreat (West)
Welcome to people of all ages, attending alone, as a family, or with friends.

COURSES
connect for 4 sessions

Meets Aug 9, 16, 23, & 30  (pushed back 1 week)

Embodied Sacred Activism: Mindfulness and Social Justice

with Kaira Jewel Lingo & Shelly Graf

When we see suffering and injustice around us, naturally we are compelled to respond to relieve this suffering in whatever ways are available to us. This course explores embodied mindfulness to nourish and energize us for the long haul.
 
Meets Aug 10, 13, 17, & 20
Intuitive Creativity: Living Life from the Heart
with Cara Lai & Charisse Minerva

Get creative using visuals, sound, movement, storytelling, mindfulness, and contemplation. No “talent” or experience required. We will be reconnecting with the natural fun, joy, and ease of creating and imagining.
Want to know what being on a retreat is like?

On June 24th, iBme joined with Teen Life for this short webinar to discuss the iBme summer programs and what we are all about.  The webinar was led by our own Lindsey Hunt, along with Karb Bullard (Retreat Mentor and Regional Community Organizer) and Taeya Boi-Doku (iBme Teen Board Member and Teen Retreat Alumna).  You can now watch the webinar recording here.

Enjoy a little inside time ...

wherever you are.

iBme welcomes and celebrates human diversity in all forms regardless of race, color, ethnicity, sex, sexual orientation, gender identity or expression, national origin, ability, personal appearance, or religious/spiritual affiliation.
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iBme is a 501c3 registered nonprofit that guides young adults in developing self-awareness, compassion, and ethical decision-making through in-depth mindfulness programs.
Facebook
Instagram
Website
Twitter
LinkedIn
YouTube
Email
Visit our websiteView our privacy policy
Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.
iBme is a 501c3 registered nonprofit that guides young adults in developing self-awareness, compassion, and ethical decision-making through in-depth mindfulness programs.