My daughter attended a Teen iBme Retreat this past August. She is meditating regularly every evening — at first for 5 minutes, and now she exclaims anything less than 15-20 minutes is not enough. We have been spending time together at least once a week listening to the past recordings of retreats and wisdom talks.
We have always been close but now this has given us another thing to do together to stay connected and deepen our relationship with meaningful heartfelt discussions. Thank you iBme for being such a great resource for youth and families!!
— A grateful parent
Mindfulness Teacher Training Send us your questions!
A Year-long Immersion and Certification
in Teaching Mindfulness to Adolescents
iBme’s Mindfulness Teacher Training prepares professionals working with adolescents to implement an in-depth mindfulness curriculum in high schools, colleges, and other youth settings. Participants learn mindfulness practices developed for adolescents and the skills to be effective mindful mentors.
Curious? Send us your questions. We're collecting questions about the training — anything from special interests to logistics to curriculum. We'll get the answers together and share them in an upcoming email.
Sit and Share Is Back!
Sit & Share is an online meeting for iBme alums, friends, and interested teens. Please join us online or via phone with a guest iBme facilitator for a period of meditation and discussion.
Our vision at iBme is to support future generations of heart-centered, diverse leaders who are prepared to respond to the challenges of their time with focus, resiliency, and compassion for themselves, their communities, and the global environment.