Calling all 18 to 32 year-olds!
iBme, in partnership with Koru Mindfulness, invites you to step outside of your routines and join us at the beautiful Sevenoaks Retreat Center in Virginia's Blue Ridge Mountains. Through both formal meditation periods and relational mindfulness activities, we will create space for each other and learn how to calm the mental chatter of everyday life.
What last year's participants had to say:
- "I learned to look deep inside me and find the authentic self." —Zijun
- "I learned to not lose the present by focusing on the future." —Christine
- "I felt freedom in experiencing silence." —anonymous
- "I found a community of acceptance and support that everybody shared and teachings that coincided with that." —Gabriella
Young Adult Spring Break Retreat
March 7–11, 2020
Don't wait: Deadline for registration is February 21!