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Psst ...

FOUR unique iBme programs
we want you to know about!

Since iBme began offering retreats in 2011, our core focus has been our teen retreats, which continue to thrive and multiply. As we evolve, we also develop new programming — to meet the needs and interests of unique populations within our community ecosystem.
Making Mindfulness Safe for Trauma Survivors Workshop
Are you a wellness professional or mindfulness educator? This daylong workshop guided by trauma specialist David Treleaven, PhD, is designed to equip you with the tools you needs to offer mindfulness in a safe, effective, trauma-sensitive way.

June in Massachusetts
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Teens of Color Retreat
This retreat is specifically designed for teens of color and offers the opportunity for teens, mentors, and staff of color to connect around their practice, their identities and intersectionalities, and mindfulness.

August in California
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Young Adult Retreat
Calling all 18 to 32 year-olds. Give yourself the time and space to get calm, relaxed, present, and nourished. Take home skills you can rely on to reduce stress, increase focus, navigate crises — wherever you find yourself in life.

June in Massachusetts
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Yearlong Mindfulness Teacher Training
This one-of-a-kind training and certification prepares professionals who work with adolescents to implement an in-depth mindfulness curriculum in high schools, colleges and other educational settings

Begins June in Massachusetts — apply now to ensure yourself a spot.
Learn More >>
iBme welcomes and celebrates human diversity in all forms regardless of race, color, ethnicity, sex, sexual orientation, gender identity or expression, national origin, ability, personal appearance, or religious/spiritual affiliation.
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iBme is a 501c3 registered nonprofit that guides young adults in developing self-awareness, compassion, and ethical decision-making through in-depth mindfulness programs.