There is always a lot of fun happening at our teen retreats - of course! In the midst of the turmoil and challenges of life, it's good to make space for just goofing around, being "unproductive," or getting physical.
Hoping your summer is off to a fun, interesting,
(and maybe even a little silly) start!
August Teen Retreat Registrations Still Open — time to dive in!
Led by Jessica Morey, iBme Executive Director and a leader in mindfulness education for teens, the course contains 10 15-minute recordings that include topics like Coming to Our Senses, Being with Discomfort, Gratitude Training, and the Mindful Toolkit. Available for purchase on Insight Timer.
I have learned that it's okay to take your time and enjoy life.
—Lilly B., 2019 Northern California Retreat
Summer Adult Mindfulness Retreat
August 1 – 4
Open to everyone, this retreat is of particular of interest to adults who live and/or work with teens. Why not take a little time for something fun and productive? Thursday evening through Sunday midday.
iBme welcomes and celebrates human diversity in all forms regardless of race, color, ethnicity, sex, sexual orientation, gender identity or expression, national origin, ability, personal appearance, or religious/spiritual affiliation.