Welcome to a New Year inspired newsletter about new beginnings, healthier habits, and how to make this year the year that they stick.
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Happy New Year  

How even small changes can make big      differences, and how to make them stick

At this time of year more than half of us make a New Year's resolution, but only six per cent of us will be successful - so how can you boost your chances of success this year? 
Thinking about a dry January? 
Seven simple tips to keep your resolutions 
Vape measures

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Copyright © 2015 John McKenzie Clinical Hypnotherapist, All rights reserved.

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