Português - Portugal
Welcome to a New Year inspired newsletter about new beginnings, healthier habits, and how to make this year the year that they stick.
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Happy New Year
How even small changes can make big differences, and how to make them stick
At this time of year more than half of us make a New Year's resolution, but only six per cent of us will be successful - so how can you boost your chances of success this year?
Thinking about a dry January?
How much good can one month's abstinence really do? The answer might surprise you
Seven simple tips to keep your resolutions
If you want
to be different, then resolve to read and follow these seven simple tips
With over 2 million users in the UK what are the facts about "vaping" and stopping smoking?
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Copyright © 2015 John McKenzie Clinical Hypnotherapist, All rights reserved.
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