This month sport inspires a look at the benefits of falling into line with other people, even when you're competing against them; how cycling's "marginal gains" can improve your life; and what can Channel 4's The Jump teach you about coping with setbacks? 
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Life lessons from sport

This month our theme is based around recent sporting events.  March's Boat Race leads to a look at the power of falling into line with others; the Track Cycling World Championships lead to a look at Team GB's philosophy of "marginal gains"; and finally Channel 4's disaster-prone "The Jump"
lets us have a look at resilience and coping with setbacks

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Copyright © 2016 John McKenzie Clinical Hypnotherapist, All rights reserved.

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