Eat more vegetables.
  THEME    Maillard and Kipfel

a guide to the maillard reactionIn researching roasting, it was revealed that a reaction known as Maillard is at the root. Maillard is a chemical reaction that gives roasted food its flavor. When food is roasted, hundreds of different flavor compounds are created. And in turn, each food has its own distinctive set of flavor compounds. As you can see in this chart (click to see full size), this is flavor fusion at play!

 
The kipfel (also known as Austrian Crescent Potatoes) is a type of fingerling. Keeping to its German roots, these potatoes can get big, so if you're looking at something that more closely resembles a baby’s foot than a finger, odds are you have a kipfel in your hand.

roasted veggie matrixYou’ll want to roast your kipfel!
 
Thank you Bon Appetit for The Ultimate Guide to Roasting Your Vegetables: Your oven is about to do a happy dance.



Here is a cheat sheet for roasting vegetables:
  1. Make the size consistent
  2. Add enough oil to make them shiny
  3. Use a pan not a dish
  4. Leave space between the vegetables
  5. Roast at 400 degrees +
  6. Cook for about 30 minutes
  7. Turn at least once
 

  WEB STORE  

  • cheeseWe have more deliciously cute Small Wonder Spaghetti Squash!
  • Blue potatoes to make the most colorful mashed potatoes.
  • 4 cheeses! Mozzarella, Provolone, Farmer's, and Queso Blanco!

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Please return-ip your bags and the silver freezer pouches.
Please don't waste food and energy.
ORDER/CANCEL DEADLINES
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Tuesday delivery: Saturday 11:59 pm
Wednesday: Sunday 11:59 pm
Thursday: Monday 11:59 pm
Friday: Tuesday 11:59 pm

THESE ARE INCLUDED IN ALL BAG SIZES
fingerling potato
Austrian Crescent Potatoes
Skymeadow Farms (CO)

Great roasted and tossed with garlic. Prized for their exquisite flavors, they are in high demand with chefs and market farmers. Fingerling potatoes have less starch than other potatoes, and also lower glycemic index. They are often suggested by nutritionists as a healthier potato!

Crispy Potatoes With Garlic-Parmesan Butter Recipe
Braised Fingerling Potato Coins
Lemony Salt Roasted Fingerling Potatoes

broccoli
Broccoli
Rexcroft Farm (IPM)

A staple that can easily be played up. For a quick dish, sauté with soy sauce, oil, garlic and almonds. We like roasting broccoli with a few chiles and a bit of lemon…yum. Store unwashed broccoli in a plastic bag. You should keep it dry.

How to Cook Broccoli
Roast Broccoli with Lemon
Pureed Broccoli Soup (cream optional)
Broccoli with Parmesan Sauce
Sautéed Asian Broccoli
Broccoli Olive Pasta

yellow onions


red onion
 
Red and Yellow Onions
Fledging Crow Farm (OG)

Yellow
Caramelize onions in 10 minutes: Place chopped onions in a dry pan without salt and cook over medium-high heat until dark brown and softened, about five minutes. Add oil and a pinch of salt, then cook for five more minutes until completely soft. Throw on top of bread for a snack, or use as a garnish to just about any meat or fish. Add to pasta, soup, or pizza.
Grilled Mixed Peppers and Onions
Balsamic Grilled Onions
Caramelized Onions

Red
Braise, glaze, roast or eat raw. Fabulous in salads, soups, and baked dishes. Red Onions are most often used in salads and salsa because of their lovely red color, which can get washed out when cooked.
Balsamic-Glazed Red Onions
Roasted Red Onion and Garlic Soup

fennel
Fennel
Sparrowbush Farm (OG)

Similar in flavor to anise, fennel is crunchy and slightly sweet. It's popular in Mediterranean cuisine, though often associated with Italian and Indian cooking. Fennel is one of the three main herbs used in the preparation of absinthe ... what fun! Cook it or eat it raw.

Fennel, Celery & Pomegranate Salad
Roasted Fennel w/ Parmesan
Shaved Celery and Fennel Salad
Roasted Squash, Fennel and Beets
Fennel and Potato Gratin

radicchio
Radicchio
Sparrowbush Farm (OG)

Radicchio is usually eaten grilled in olive oil or mixed into dishes such as risotto. Also great eaten raw in salads.

Roasted Pear and Radicchio Salad with Blue Cheese
Grilled Radicchio Salad
Pasta with Braised Radicchio

golden delicious apple
Golden Delicious Apples
Fix Brothers Farm (FAM)

Deliciously sweet and crunchy, the golden delicious apple is a classic kid pleaser. Serve slices with peanut butter or slip in sandwiches with a sharp cheese for a sweet-salty flavor surprise.

Apple Tart

THESE ARE INCLUDED IN SMALL, STANDARD, AND FAMILY BAGS ONLY
garlic
Garlic
Holmquest Farm (IPM)

According to the New York Times, garlic has been known for its therapeutic benefits since ancient times. Studies have linked it to lower cholesterol, serum triglyceride, and blood pressure levels. Sulfur-containing compounds including allicin give garlic its pungency, along with high levels of vitamin C, vitamin B6, manganese and selenium, which seem to be responsible for garlic’s beneficial cardiovascular effects. Allicin is a powerful antibacterial and antiviral agent. You can freeze whole bulbs of garlic and individual cloves, which ends up making the cloves much easier to peel. One of our favorites is roasted garlic, which subdues its intensity to soften and bring out its sweetness!

How to Roast Garlic
Garlic Broth
44-Clove Garlic Soup with Parmesan Cheese
Chicken with 40 Cloves of Garlic


  ADDITIONAL SUBSCRIPTIONS  

  • Herb & Allium: Rosemary and Sage from Letterbox Farm (OG)
  • Fruit: Dried Jujubes from Evergreen Farm (IPM)
  • Cheese: Crème Fraîche from Kriemheld Dairy
  • Bread: Challah Braid from Bread Alone
  • Pasta: Garlic Chive Pappardelle from Flour City Pasta (CO)
  • Yogurt: Whole Milk 32 Ounces from North Country Creamery (OG)
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  FARMING METHODS
  • CO - Certified Organic
    Farm uses organic methods and is certified.
  • OG - Organically Grown
    Farm uses organic methods but does not have certification.
  • IPM - Integrated Pest Management
    Methods used to reduce the use of pesticides and chemical fertilizers.
  • FAM - Family Farm
    Farm often uses organic and IPM methods but may also use chemical fertilizers and pesticides. Small farms use far fewer chemicals than large industrialized operations.
  • All of our products are non-GMO!
    GMO stands for Genetically Modified Organism.
  • More Information
    Click here for Farming Methods and click here for Our Farmers.

  KITCHEN TIPS
  • Tip 1: Any item you would cook, you can also freeze.
  • Tip 2: A dull knife conspires against you and slows you down. A sharp knife makes your food taste better, and look better too! NY Times Article
  • Tip 3: Any greens need to be as dry as possible, wrapped in a paper towel in a plastic bag, and kept in the fridge crisper.

  VEGGIE GUARANTEE
  • If you have an issue, let customer service know! This is one way to reduce waste.
  • Items are subject to change depending on weather and farm availability, and may not look exactly like the items pictured above.
  • Click here for Frequently Asked Questions or email info@field-goods.com.
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