Eat more vegetables.
Theme: Snack Time
We love to snack here at Field Goods (who doesn't) and we are all about the healthy snack. While we've got some obvious snack choices this week (cherries, broccoli, peas), we've also got some great snacks-in-the-rough. All we need is a mandoline! (Don't have one? Get one! You'll use it all the time). We can take all kinds of stuff: zucchini, radishes, etc. and make them into chips and fries. Slice to the appropriate thickness, toss with oil & seasonings, and bake. Simple, healthy snacks. Check out the recipes below. 

New Site Referrals: $100 gift certificate for our existing customers who set up new delivery site w/ 5+ members to start. Contact Paige.
Updates!
  • Stuff in the store now - ENGLISH SHELLING PEAS & GARLIC SCAPES and more. Check it out right on the main ORDER page.
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Please don't WASTE food and energy.  
ORDER/CANCEL DEADLINES
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Tuesday delivery: Saturday 11:59 pm
Wednesday: Sunday 11:59 pm
Thursday: Monday 11:59 pm
Friday: Tuesday 11:59 pm
  • Our veggie guarantee: if you think something's not right, let customer service know!!
  • Tip: Any item you would cook, you can also freeze.
  • Tip 2: A dull knife conspires against you and slows you down. A sharp knife makes your food taste better (and look better, too). NY Times
  • Any green needs to be as dry as possible, wrapped in a paper towel in a plastic bag and kept in the fridge crisper.

Red & White Cherries Rainier cherries are especially large, premium sweet cherries developed by researchers at Washington State University. Highly prized for their superb flavor and bright, blushing hue. Fix Brothers Farm (FAM)
Storage: Keep in the crisper up to 5 days. Keep very dry. 
Rainier Cherry Crumble
Savory Cherry Almond Salad
Gold Zucchini Designer zucchini! Great for grilling. Cut into 1/4 inch slices length-wise, toss or brush with a little bit of oil and salt and pepper, then grill for about 5 minutes per side. Place in a bowl and toss with more oil. Add vinegar and herbs or Parmesan cheese. Cassaday Farm (FAM)
Storage: Up to a week in the fridge. 
Grilled Zucchini and Summer squash
Zucchini Fritters
Zucchini Oven Chips
Zucchini Parmesan Crisps
Grilled Zucchini
Roasted Zucchini, Onions and Peppers
Broccoli A staple that can easily be played up. For a quick dish, sautee with soy sauce, oil, garlic and almonds. We like roasting broccoli with a few chiles and a bit of lemon (yum). Cassaday Farm (FAM) 
Storage: A few days in the fridge. Do not wash until ready to use. 
How to cook broccoli
Roast Broccoli with Lemon
Pureed Broccoli Soup (cream optional)
Broccoli with Parmesan Sauce
Sautéed Asian Broccoli
Broccoli Olive Pasta
Lettuce Put fresh salads on your table as often as you can. For a more filling and flavorful boost add roasted nuts, died cranberries, roasted sunflower seeds, shaved parmesan, or chick peas. Markristo Farm (CO)
Storage: Up to a week in the crisper, store with a paper towel. 
5 Essential Salad Dressings
Sugar Snap Peas are all about texture, sweetness and crunch. They don’t take long to cook—1 to 2 minutes max. Resist overcooking! You’ll end up with sad, limp peas. Cut your snaps in thirds crosswise, or halve lengthwise on a long diagonal. Cut them before or after steaming. If boiling, cut them afterwards or else the tumbling action of boiling water will free the peas from their pods. For a super quick fix, loosely cover, put in microwave for 30 seconds (ish), add a bit of butter. Enjoy raw for a snack. Cassaday Farm (FAM)
Storage: Up to a week in the fridge, keep dry. 
Snap Peas with Fresh Mint and Whipped Ricotta
Braising Mix A mix of colorful, assorted greens such as kale, chard, bok choy, mustard greens, spinach, turnip greens and beet greens. Very easy to prepare—just toss the greens in a pan with hot oil and garlic and add a liquid. Finish off with soy sauce or parmesan cheese. Markristo Farm (CO)
Storage: Up to a week in the fridge.
Simple Braised Greens
Savory Greens Stir-Fry
Stir-fried Asian Greens with Garlic
Smoked Braised Mixed Greens
French Breakfast Radishes A traditional variety in southern France. Best eaten raw! For a snack, slice and layer on bread with cheese, butter or olive oil. Top with chives and salt and pepper to taste. Roasting mellows the taste of radishes—roast halved radishes at 375 degrees with butter or oil and lemon juice for about 20 minutes. Migliorelli Farm (IPM) 
Storage: Up to a week on the greens, two weeks on the radishes in the crisper. 
Roasted Radishes and Greens
Radish and Arugula Crostini with Brie
Cucumber and Radish Salad
Radish Snack with Butter and Salt
Lemony Radish and Fennel Salad
Cinnamon Sugar Radish Chips
Roasted Radishes with Brown Butter and Lemon

Additional Subscriptions

  • Herb & Allium: Edible Flowers Sparrowbush Farm (OG) 
  • Fruit: Blueberries Little Buck Farm (CO) 
  • Cheese: Andes Vulto Creamery Wedge in the style of Alpine cheeses, nutty, meltable. 
  • Bread: Rosemary Country White Cafe Le Perche (no nuts)
  • Pasta: Carrot Shells Knoll Krest Storage: Use within a week refrigerated, or freeze for 1 month.

Any questions? Email info@field-goods.com

Key for growing methods:
  • CO - Certified Organic
  • OG - Organically Grown (farm uses organic methods but does not have certification).
  • IPM - Integrated Pest Management (methods used to reduce the use of pesticides and chemical fertilizers).
  • FAM - Family farm (farm often uses organic and IPM methods but may also use chemical fertilizers and pesticides. As a general rule small farms use far fewer chemicals than large industrialized operations).
  • Non-GMO - None of our products are GMO.
Bringing you a better way to eat.
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