Eat more vegetables.
Theme: Peeling good?
Alright, Field Gooders, let's talk peeling. Should you do it? Only if you have to! Scrub everything you can (potatoes, parsnips, carrots, turnips, etc.) and keep the skin on to make sure you're getting all that good fiber and nutrients. We do recommend peeling or using a paring knife on the celeriac, though. 

We deliver all throughout the winter! Check out more info here. Here's to eating local all year round!

Want $100? If you think a friend would enjoy veggie delivery to their workplace, tell them to Contact Us. Once there are 5 people signed up, we put $100 on your account. Spread the veggie word!
FUN FACT ABOUT SUBSCRIPTIONS
You can order the ADDITIONAL SUBSCRIPTIONS on a one time only basis in our website! The extra subscriptions are listed at the bottom of the newsletter. This week is a great time to try stuff:
Fruit Subscription: Jujubes
Herb & Allium: Garlic & Basil
Cheese: Provolone 
We also have lots of other goodies to buy. Get shopping. Log in to your account here.

Please don't WASTE food and energy.  
ORDER/CANCEL DEADLINES
!
Tuesday delivery: Saturday 11:59 pm
Wednesday: Sunday 11:59 pm
Thursday: Monday 11:59 pm
Friday: Tuesday 11:59 pm
  • Our veggie guarantee: If you have a quality issue, let customer service know!!  (This is how we reduce waste and cost.)
  • Items are subject to change depending on weather and farm availability. 
  • Tip 1: Any item you would cook, you can also freeze.
  • Tip 2: A dull knife conspires against you and slows you down. A sharp knife makes your food taste better (and look better, too). NY Times
  • Tip 3: Any green needs to be as dry as possible, wrapped in a paper towel in a plastic bag and kept in the fridge crisper.

Delicata Squash Unique for its thin skin (no peeling or removing neccessary) and sweet flesh. Try roasting to soften the flesh and skin. Juniper Hill Farm (CO)
Storage: Up to a month in the fridge or pantry.
Roasted Delicata Squash with Rosemary
Red Onion and Almond-Stuffed Delicata Squash
Celeriac A starchy, versatile root vegetable with a more mild taste than celery. NPR calls it “the vegetable world’s ugly duckling”, but we like to think its looks add to its charm… Barber's Farm (OG)
Storage: 1 month in the fridge. 
Celeriac french fries: cut into short stalks, boil for two minutes, then cover with a mix of salt & pepper, garlic, and rosemary. Bake at about 375 degrees for 45 minutes or until golden brown. 
Celeriac Chips
Smashed Celeriac
Celeriac Coleslaw
Parsnip and Celeriac Bake
Pepper and Honey-Roasted Roots
Celery Root and Parsnip Puree
Crimini Mushrooms These are baby portobello mushrooms. For a quick fix, sautee mushrooms with onions and garlic in olive oil and a splash of white wine. Add stock or water and an herb like thyme or oregano. Mix with rice, pasta, or quinoa. Kennett Farm (FAM)
Storage: 1 week in the fridge.
Mushrooms with Shallots
Garlic Roasted Mushrooms
Purple Top Turnips STANDARD & FAMILY ONLY Pretty and delicately flavored. Mash, sauté, or boil. Rexcroft Farm (IPM) 
Storage: Up to a 3 weeks in the fridge.
Smashed Turnips with Horseradish
Simple Simmered Purple Top Turnips
Brussels Sprouts Love ‘em or hate ‘em, either way they’re fantastically healthy. Can’t get your kids to commit? Try sautéing with bacon and raisins or topping with Parmesan cheese to upgrade the taste. Cassaday Farm (FAM)
Storage: Up to a week in the fridge.
Crispy Lemon Roasted Brussels Sprouts
Garlic Stir-Fried Brussels Sprouts
Steamed Brussels Sprouts with Butter and Chives
Norwis Potatoes White Potatoes are back in with nutritional experts! Check out this article from NPR. Taters have fiber, B6, and vitamin C! The Norwis seed was bred and developed by Frito-Lay. Barber's Farm (OG) 
Storage: Up to a month in the cool, dark pantry. 
6 Minute Garlic Mashed Potatoes
Roasted Potatoes with Fresh Herbs
Homemade Potato Chips
Jonagold Apples A cross between Jonathan and Golden Delicious, Jonagolds are great eating and baking apples. Serve slices with peanut butter or slip in sandwiches with a sharp cheese for a sweet-salty flavor surprise. Yonder Farms (FAM)
Storage: A month in the fridge.  
Apple Tart
Old-fashioned Apple Crisp
Apple Turnovers
Living Japanese Peppergrass or Spinach Salad Peppergrass is a spicier Asian green, similar to arugula, and you know our pal spinach. Add to salads or braise very lightly to preserve nutrition content. Radicle Farms (CO)
Storage: A week or two in the fridge. Can also be left on the counter and watered to continue growing. 
6 Salad Dressings to Know by Heart
Wilted Arugula
Arugula Pesto
Warm Bean and Arugula Salad

Additional Subscriptions

  • Herb & Allium: Garlic Shaul Farm (FAM) & Basil Gehman Farms (Hydroponic)
  • Fruit: Jujubes Evergreen Farm (FAM)
  • Cheese: Provolone Palatine Valley Dairy
  • Bread: Country White Loaf Cafe Le Perche
  • Pasta: Plain Fettuccine Knoll Krest Storage: Use within a week refrigerated, or freeze for 1 month.

Any questions? Email info@field-goods.com

Key for growing methods:
  • CO - Certified Organic
  • OG - Organically Grown (farm uses organic methods but does not have certification).
  • IPM - Integrated Pest Management (methods used to reduce the use of pesticides and chemical fertilizers).
  • FAM - Family farm (farm often uses organic and IPM methods but may also use chemical fertilizers and pesticides. As a general rule small farms use far fewer chemicals than large industrialized operations).
  • Non-GMO - None of our products are GMO.
Bringing you a better way to eat.
 Twitter Twitter 

Copyright © 2015 Field Goods, All rights reserved.