Eat more vegetables.
Theme: Totally Radish-ical
Have you tried radish shoots yet? They're the sprout stage of radishes (and they're very cute). They have a spicy bite and crunch to them, much like the root vegetables into which they later grow. They are high in vitamins A and C, Iron, Calcium and protein. Toss raw in salads, sandwiches, and sushi. Check out these photos we took at Ironwood Farm's greenhouse. Last year they received their organic certification! 

SUPERCHARGE YOUR SCHOOL: Make sure you tell the PTA at your school about our fundraiser program, Carrots Not Candy. 

Want $100? If you think a friend would enjoy veggie delivery to their workplace, tell them to Contact Paige. Once there are 5 people signed up, we put $100 on your account. Spread the veggie word!
FUN FACT ABOUT SUBSCRIPTIONS
You can order the ADDITIONAL SUBSCRIPTIONS on a one time only basis in our website! The extra subscriptions are listed at the bottom of the newsletter. This week is a great time to try stuff:
  • Fruit Subscription: Sanza Apples & Pluots
  • Herb & Allium: Scallions & Lemongrass 
  • Cheese: Queso Blanco 
We also have lots of other goodies to buy. Get shopping. Log in to your account here.

Please don't WASTE food and energy.  
ORDER/CANCEL DEADLINES
!
Tuesday delivery: Saturday 11:59 pm
Wednesday: Sunday 11:59 pm
Thursday: Monday 11:59 pm
Friday: Tuesday 11:59 pm
  • Our veggie guarantee: If you're not loving something, let customer service know!!  (This is how we reduce waste and cost.)
  • Items are subject to change depending on weather and farm availability. 
  • Tip 1: Any item you would cook, you can also freeze.
  • Tip 2: A dull knife conspires against you and slows you down. A sharp knife makes your food taste better (and look better, too). NY Times
  • Tip 3: Any green needs to be as dry as possible, wrapped in a paper towel in a plastic bag and kept in the fridge crisper.

Red Bell Pepper A cup of sliced raw bell pepper, especially red, has 150% of your daily value Vitamin C. Talk about nutritious! Barber Farm (OG) 
Storage: 1-2 weeks in the crisper in the fridge.
Stir-fried Chicken & Vegetables 
Stir-Fry in a Bun
Bell Pepper & Beef Curry
Vegan Bell Pepper & Corn Soup
Bell Pepper Relish
Pink, White, Striped or Black Eggplant Roast, grill or bake. Add herbs, soy sauce and lemon. Barber Farm (OG) or Rexcroft Farm (IPM)
Storage: Wrap in plastic and refrigerate 5-7 days. 
Roasted Eggplant and Tomato Stacks
Ratatouille
Smoky Eggplant Spread
Baba Ganouj
Grilled Vegetable Kabobs
Eggplant Parmesan Rolls with Swiss Chard 
Spicy Seared Eggplant 
How To Cook a Small White Eggplant
Green Beans These cook in under 10 minutes. Add lemon, garlic and butter. Easy. Markristo Farm (CO)
Storage: 5-7 days in the fridge. Do not wash until ready to use. You can freeze green beans—blanch for 3 minutes, plunge in cold water for 3 minutes, drain, drop in a plastic bag and in the freezer. 
Blue Cheese Walnut Green Beans
Garlic Lemon Green Beans
Braised Green Beans and Summer Vegetables
Sweet-and-Sour Green Beans
Herbed Green Beans with Feta
Pesto Green Beans and Tomatoes
Summer Green Bean Salad
Sansa Apples Very sweet - like a gala apple. Best for fresh eating. Love Apple Farm (IPM)
Storage: Up to a month in the fridge.
Braising Mix A mix of colorful, assorted greens such as kale, chard, bok choy, mustard greens, spinach, turnip greens and beet greens. Very easy to prepare—just toss the greens in a pan with hot oil and garlic and add a liquid. Finish off with soy sauce or Parmesan cheese. Markristo Farm (CO) 
Storage: Few days in the pantry until ripe, then a few days in the fridge.
Simple Braised Greens
Savory Greens Stir-Fry
Smoked Braised Mixed Greens
Stir-fried Asian Greens w/ Chiles & Garlic
Radish Shoots These little babies pack a massive nutritional punch with 4 to 6 times the nutrients of mature veggies. Munch on them as a snack, toss 'em in a salad or top a fancier dish. The entire plant is edible. Eat raw and add to salads, sandwiches, dressings, etc. Ironwood Farm (CO) 
Storage: 1-2 days in the fridge, eat ASAP.
Tomato and Mozzarella Salad with Microgreens
Arugula Microgreens, Spinach, and Three-Cheese Pesto
Asian Pears look very similar to apples and have a golden skin with white flesh. While they look similar to large apples, they taste like pears! They are a fruit delicacy and go for over $3 each. They are best raw and served with cheese or sliced on top of a salad. Evergreen Fruit Farm (FAM) 
Storage: Up to a month in the fridge.

Additional Subscriptions

  • Herb & Allium: Scallions & Lemongrass Letterbox Farm Collective (OG) 
  • Fruit: Sanza Apples Love Apple Farm (IPM) & Pluots Schlegel's Fruit Farm (IPM) 
  • Cheese: Queso Blanco Chaseholm Chasm Creamery
  • Bread: Apple Raisin Loaf Cafe Le Perche 
  • Pasta: Plain Fettuccine Knoll Krest Storage: Use within a week refrigerated, or freeze for 1 month.

Any questions? Email info@field-goods.com

Key for growing methods:
  • CO - Certified Organic
  • OG - Organically Grown (farm uses organic methods but does not have certification).
  • IPM - Integrated Pest Management (methods used to reduce the use of pesticides and chemical fertilizers).
  • FAM - Family farm (farm often uses organic and IPM methods but may also use chemical fertilizers and pesticides. As a general rule small farms use far fewer chemicals than large industrialized operations).
  • Non-GMO - None of our products are GMO.
Bringing you a better way to eat.
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