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What?  National Junk Food Day?

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What? National Junk Food Day?

Issue #37                                                                                July 2014

Let out a notch in your belt to prepare for National Junk Food Day!  Yes-- you read it correctly: NATIONAL JUNK FOOD DAY!  What is the world coming to?  As if every day is not enough for Americans, we need an entire day dedicated specifically to junk food? 
 
So, on July 21st, go on out and throw caution to the wind!  Begin the day by
enjoying a Snickers bar for breakfast; after all, a Snickers bar contains as many carbs as a bagel, and if carbs are all that count, then why not opt for a candy bar over a bagel? Next, you will need something to drink with that Snickers bar, so head on over to Starbucks and order up a venti Caramel Ribbon Crunch Frappuccino which contains only 600 calories, 20 grams of fat, and another 101 grams of carbohydrates.  Calories don't even matter according to some nutrition "gurus" these days, so there should be no guilt, right?  Someday you may even be able to order it in the new size they offer: Trenta (31 ounces-- shouldn't it only be 30 ounces?  "Trenta" is Italian for the number 30, not 31! Consistent with the meaning of the Italian number “venti,” their size for hot drinks is 20 ounces, but the cold drink version is 24 ounces!)  What's up Starbucks?
 
If you don't know me, you may be scratching your head wondering if I am really a Nutritional Consultant-- encouraging my readers to eat the equivalent of 120 grams or 33 teaspoons of sugar for breakfast!  But if you do know me, you know that I love sarcasm and have a dry sense of humor-- my kids just think I am strange!  This blog is a run down of a Junk Food day, which just so happens to represent the typical diet of an average American.
Click here to read more in my blog, and spot ways that anyone (even someone with a better diet than most Americans) can make dietary changes toward better health!  Also, be the first to request your FREE copy of "The Diabetes Epidemic: Our Deadly Fascination with Junk Food!"

JULY SPECIAL:

Hormone imbalances are often linked to nutritional imbalances.
 
Hair Analysis is an excellent tool for assessing not only nutritional imbalances but also toxin levels in the body (which may also contribute to hormone imbalances & a host of other health issues)

Put the spice back in your life!

Book a Holistic Health Assessment in July & receive 50% off the Hair Analysis option of your choice:
1) Mineral Test $39
2) Mineral Test + Interpretation $69

UPCOMING EVENTS:

Bob Seebeck has been teaching outdoor education classes for nearly 40 years.

Join him on Sunday, August 10, 2014 at 9am-4pm
in Drake,CO for an herb walk sponsored by
the Loveland Parks & Recreation Department

RESERVE YOUR SPOT HERE
(limit 20) Class #353000-1
Cost: $26 per person

I just reserved my spot last week, and there are 15 spaces still available!

His book, Survival Plants of Colorado will be available for $45
($5 less than on Amazon, and you don't have to pay shipping either!)
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