It can get better, much better!
Have you been made REDUNDANT recently?
Try not to despair; there it is most likely something much better waiting for you out there in the world. Have you somehow always felt that this was the case already in your life?
You see, my style of coaching sessions might help you to get closer to finding the job and the life style that you really want in your life.
I really do apply all the following skills to my own life and can only say that, by my own experience, they work for me. What didn’t work for me, I stopped doing and I did more of what DID work for ME!
I will always have to rake responsibility for my own LIFE and I will have to do the work myself to be able to make it ALL happen.
Don’t take my word for it. Ask around if you know of people who have worked with me.
Some of you, who have worked with me, feel free to share what difference that made to YOUR life by sharing it here on FB, Twitter, Linkedin, or with friends and family. I’d really appreciate it if you can. It works better if you say how it helped you, rather than I say it. Why? Because it makes me feel sad to see how many people are not happy in their jobs, lives etc. Especially when I know there is a possible positive change out there for everyone.
It is SIMPLE, not EASY. How?
By living your life in a healthy way, which would include:
•Having a coaching program (which could only be one session if you want it to be), where you will explore your strengths and skills that will support you to take the first steps to your preferred future, dream and/or goal.
•Learning certain yoga poses that help you to create a healthier body and mind.
•Knowing how to apply certain mindfulness approach exercises to stay focused and present in your daily life.
•Knowing how to relax the mind and the body to recharge yourself.
I don’t pretend to know much; however this "Wellness Lifestyle" I do know can work. If you want me to share what I know about it with YOU then please get in touch and we can start working TOGETHER(E).
Don’t wait too long, Life is precious and so are YOU!
To YOUR Success!
Claudia van Zuiden,
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'Facilitating growth in wellness and well-being'