A message from our board president, Joy Katz
 Wishing your family health, safety and happiness this holiday season

We ask that you continue to pay your membership as a donation during this closure to support the Stamford JCC. We will honor all requests to put your membership on hold. 
Click HERE to select your membership option.

Have you been shopping for the essentials on Amazon?
Support The J by choosing the Jewish Community Center of Stamford as your charity of choice when purchasing through Amazon Smile.
Click HERE to support The J while shopping on Amazon.

Stay in touch with your Stamford JCC Fitness Community!

Live-Stream Group Exercise Classes
Join Lori Price for some of your favorite Stamford JCC Group Exercise Classes from your home! Click on the links below or download the Zoom app on your phone and start sweating today!

NEW! Group Exercise Live-Stream Classes Added!
Click on the class you'd like to join and start sweating today!

Mondays, 9:30 - 10:15 a.m. Barre with Lori
Mondays, 6 - 6:45 p.m. Pilates with Karen
Tuesdays, 7 - 7:30 a.m. CXWorx with Lori
Tuesdays, 9:30 - 10:15 a.m. Cardio & Sculpt with Lauren
NEW! Tuesdays, 6 - 7 p.m. BODYPUMP with Ania
Wednesdays, 7 - 7:45 a.m. Barre with Lori

Wednesdays, 9:30 - 10:30 a.m. Strength & Stretch with Mary
NEW! Wednesdays, 7:15 - 8 p.m. Dance Cardio with Tatiana
Thursdays, 7 - 7:45 a.m. CXWorx & Stretch with Lori

NEW! Thursdays, 9:30 - 10:30 a.m. Total Body with Shari
Thursdays, 6:45 - 7:30 p.m. Barre with Lori

Fridays, 7 - 7:45 a.m. Cardio Sculpt with Lauren
Fridays, 9:30 - 10:30 a.m. BODYPUMP with Lori
Saturdays, 9:30 - 10:15 a.m. Pilates with Karen
Sundays, 9:30 - 10:15 a.m. HIIT Cardio with Lauren

For classes, please have available: hand weights or two cans (same size and weight); towel; exercise tube or thera band; chair for balance; broom stick, walking stick or any sturdy pole that can be used for balance when standing, and performing movement; and exercise mat.
Archived Virtual Group Exercise Classes
LES MILLS Group Exercise on Demand

 Virtual Neshama Yoga Fundraiser for The J
Join Jackie Tepper and friends for an inspiring and elevating Passover-themed teaching and yoga session. No prior experience needed. Suggested donation to The J $18-20. Please email Jackie at for the Zoom login information. 

30-Day Fitness Challenge
For more information on the challenge, click HERE
Click HERE for WEEK 1
Click HERE for WEEK 2

Not sure how to perform these exercises properly? Check out our tutorial HERE

Click HERE for the full list of virtual offerings and for more information on the below programs and educational and wellness content. Check the page frequently as we will be adding new content every day!


Taste of Torah with Jonathan Fass
Friday, Apr. 10 • 12 p.m.

JCC Sara Walker Nursery School and KinderPlace Families: Remember to check Remini/Tadpoles for program specific content.

Virtual Blooming Babies
Birth – 2 years
Virtual playgroup including circle time, music and movement. All are welcome!
Thursday, Apr. 9 • 9:30 a.m.

Virtual Bim Bom
Birth – 2 years
Come welcome Shabbat with a spirited celebration filled with singing, dancing, and lots of fun!
Friday, Apr. 10 • 10:45 a.m.

KidsPlace Families: Remember to check Tadpoles for program specific content.

Cooking with Hannah & Liza
Click HERE to make Banana Pancakes

Stamford J Basketball
Click HERE for the Crossover Ball Handling Drill

Stamford J Stingrays Swim Team
Click HERE for Dry Land High Intensity Interval Training with Alex

Have an idea or suggestion for future content? Please email

A Special Thank You to Our Heroes!
We would like to thank all of the brave medical professionals and first responders in our community. Please send photos of these heroes at work, along with their name and profession, to

Follow us on TikTok! 

Our staff will be adding content so check it out!
JCares is teaming up with the City of Stamford's Stamford Together initiative to help recruit volunteers for the Senior Outreach Program. Each volunteer will be assigned to a Team, report to a Team Leader and will make phone calls to this targeted population. 
Click HERE to sign up to volunteer.


Arts & culture offerings: 92nd Street Y at Home
Teen offerings: BBYO On Demand
CAS offerings: Congregation Agudath Sholom
Social service resources: Jewish Family Service
Children's music offerings: PJ Library Artist Music Videos

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Stamford Jewish Community Center
203.322.7900 •

Serving Stamford, Greenwich, New Canaan,
Darien, Norwalk, Bedford and Pound Ridge

Our mailing address is:
1035 Newfield Avenue • Stamford, CT 06905

Copyright © Stamford JCC, All rights reserved.

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