NEW! Group Exercise Live-Stream Classes Added!
Click on the class you'd like to join and start sweating today!
Mondays, 9:30 - 10:15 a.m. Barre with Lori
Mondays, 6 - 6:45 p.m. Pilates with Karen
Tuesdays, 7 - 7:30 a.m. CXWorx with Lori
Tuesdays, 9:30 - 10:15 a.m. Cardio & Sculpt with Lauren
NEW! Tuesdays, 6 - 7 p.m. BODYPUMP with Ania
Wednesdays, 7 - 7:45 a.m. Barre with Lori
Wednesdays, 9:30 - 10:30 a.m. Strength & Stretch with Mary
NEW! Wednesdays, 7:15 - 8 p.m. Dance Cardio with Tatiana
Thursdays, 7 - 7:45 a.m. CXWorx & Stretch with Lori
NEW! Thursdays, 9:30 - 10:30 a.m. Total Body with Shari
Thursdays, 6:45 - 7:30 p.m. Barre with Lori
Fridays, 7 - 7:45 a.m. Cardio Sculpt with Lauren
Fridays, 9:30 - 10:30 a.m. BODYPUMP with Lori
Saturdays, 9:30 - 10:15 a.m. Pilates with Karen
Sundays, 9:30 - 10:15 a.m. HIIT Cardio with Lauren
For classes, please have available: hand weights or two cans (same size and weight); towel; exercise tube or thera band; chair for balance; broom stick, walking stick or any sturdy pole that can be used for balance when standing, and performing movement; and exercise mat.
Archived Virtual Group Exercise Classes
LES MILLS Group Exercise on Demand
NEW! Virtual Neshama Yoga Fundraiser for The J
Join Jackie Tepper and friends for an inspiring and elevating Passover-themed teaching and yoga session. No prior experience needed. Suggested donation to The J $18-20. Please email Jackie at firstname.lastname@example.org for the Zoom login information.