As we sometimes need to be reminded it's OK not to be OK - and it's no different at Christmas.  That's why the dozen mini-blogs below look at the "Twelve Dreads of Christmas" - problems and dilemmas that we can all face.  . View this email in your browser

Wishing you a very happy and stress free Christmas and New Year

Long journeys, the expense, people we don't know, the amount we spend, people we do know - and did I mention the cost? 

Most of us have an aspect of Christmas that we're not as comfortable with - so these dozen mini-blogs tackle the top 'twelve dreads of Christmas' head on, and explain why "Happy, not perfect" is the healthiest kind of Christmas to aim for.

<<First Name>>- I've sent you this festively themed newsletter because *|HTML:RLTNSHP|*.  If, ironically, festively themed newsletters are one of your Christmas dreads, then all you need to do is click on the "unsubscribe from this list" link below - although perhaps wait until January so you don't look a bit harsh in this season of goodwill to all content providers.

Copyright © 2017 John McKenzie Clinical Hypnotherapist, All rights reserved.

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